Dhania and Garlic chutney everyday saves your heart

DHANIA & GARLIC CHUTNEY

DHANIA

Always have a Chutney(paste) of Dhania and garlic at your dinning table.DHANIA, Coriander, also known as cilantro, Chinese parsley .Dhania is one of the most effective and gentle detoxifiers of heavy metals and other toxic contaminants. These plants remove heavy metals literally by attracting these heavy metals to the plant in the gut. It is excellent for extracting mercury from your body’s organs. Heavy metals have been linked to serious health problems such as cancer, heart disease, brain deterioration, emotional problems, kidney disease, lung disease, and weak bones.

Dhania has its own chelation benefits:

§  Highly effective metal toxin binding agent and mobilizer.

§  Powerful anti-inflammatory.

§  Antibacterial.

§  Increases HDL cholesterol and decreases LDL.

§  Prevents gas and bloating.

§  Wards off urinary tract infections.

§  Eases hormonal swings during menopause and menstruation.

§  Can reduce nausea.

§  Adds fiber to the digestive tract – an effective bulking agent.

§  Fights anemia with high levels of iron, and magnesium.

§  Reduces minor swelling.

§  Promotes liver health.

§  Can be used as an expectorant.

Read more at:http://www.getholistichealth.com/40147/cilantro-and-chlorella-can-remove-80-of-heavy-metals-from-the-body-within-42-days/

Original source of the article: http://naturalsociety.com/proper-heavy-metal-chelation-cilantro-chlorella/

HEART OF THE MATTER--- SAVE HEART MISSION

GARLIC:

Studies confirm garlics ability to lower blood pressure,reduce phospholipids,cholesterol, strengthen heart action,increase immune response,reduce platelet clumping and clotting (thus reducing strokes) and stabilise bloodc suger levels.Eat GARLIC raw or lightly cooked, several cloves a day.

HAMDARD HAS INTRODUCED LIPOTAB. Please read more at http://www.hamdard.in/products.php?pid=12&pN=Li#.Vskugn195nI

 

Ancient Heart Vein Opening Formula Apple Cider Vinegar combination with Garlic, Ginger, Lemon and Honey

Ancient Heart Vein Opening Formula
Apple Cider Vinegar combination with herbs like Garlic, Ginger, Lemon and Honey is made scientifically where 90% people get relief from symptoms in just 30-40 days. This combination formula can be prepared in home but lack of knowledge how to prepare i.e. how to choose a herb, maintaining right temperature, choosing right type of vessels & time for processing makes it difficult to prepare at home which makes it ineffective. 
Note : The above combination is made with 72 Hrs. continuous process with MPT Technology (Molecular Protection Technology) which makes this formula more effective than the Homemade.
We have made it readily available for you. The benefits of these ingredients for heart are as follows:
Apple Cider Vinegar Apple Cider Vinegar also contains magnesium, potassium & lots of other minerals, vitamins & enzyme.
Garlic : lower's harmful cholesterol, guard against heart disease
Raw Honey : Contains 5,000 live enzymes
Ginger : Contains eighteen amino acids, ten classified as essential
Lemon : It is rich in vitamins, calcium, potassium, carbohydrate etc
Read More from source
http://www.naturalvitamins.in/…/heart-blockage-apple-cider-…

The combination of all five ingredients is super effective if made properly and followed diligently.

I make this combination for family friends suffering from high cholesterol problems.

To make approx two liters of medicine....

• Grind 500/600 grams of Ginger
• 500/600 grams of Garlic, use a little water if required to make a fine paste.
• 1 kilogram Lemon to make fresh lemon juice.
• 600 ml of ACV (Apple cider vinegar)
• and atleast 1 kilogram of raw honey.

Mix all four contents except honey in a utensil with a thick bottom and put on high flame for 5 minutes but keep stirring continuously without stopping. then lower the flame to a little less than medium and stir for 15 minutes. Finally increase the flame to high again and stir for 5 minutes continuously and then remove the utensil from the flame and let the mixture cool down.

Once the mixture is cool add all the honey and mix well. Store it in a pet bottle and keep it in the fridge.

Before you start this dose, get a cholesterol test done for future reference.

Dosage and Method

Every morning between 5 am to 7 am absolutely empty stomach...not even water

3 teaspoons of the mixture...you can go back to sleep if you need to.

First 3-4 days you may feel uneasy or maybe have a bad stomach...but don't worry.

After the first 7 days, start going for brisk walk for 20 minutes or a treadmill jog for 10 minutes at 25 KMPH. Follow this schedule for next 23 days, then get a cholesterol test done once again and check. The last person I gave this medicine...Bad cholesterol dropped from 254 to 172 in 35 days.

My best wishes to you all.

Read from source:: http://www.earthclinic.com/cures/heart-disease-prevention.html

Ready made Syrup from Rex Remedies Available in Delhi::http://www.rexremedies.com/heartorex.html

READ MORE : http://www.extremenaturalhealthnews.com/lemon-and-garlic-mixture-helps-in-clearing-heart-blockages/2/

ALSO READ http://www.themagicoflife.info/health/lemon-with-garlic-mixture-perfect-for-clearing-heart-blockages/

adding GARLIC & HONEY to your diet to reduce cholesterol

MEDICINE : LIPOTAB (GARLIC TAB)  FROM HAMDARD

The prestigious British Medical journal Lancel reported that cholesterol levels plunged on average from 237.4 to 221.4 after volunteers consumed 50 grams of garlic,The study proved the dangers associated with high fat foods can be neutralized by adding garlic to your diet. A study of 261 adults patients by the German Association of General Practitioners that serum cholesterol and triglyceride level factors associated with the risk of heart disease are significantly reduced by regular use of garlic in the diet.

Honey is a natural tonic and has 31 minerals in it. The first thing in empty stomach, take 1 tsp of honey daily.Specially good for your kids.

APPLE CIDER VINEGAR - GARLIC - HONEY: Miracle Home Remedy

Apple Cider vinegar(ACV), garlic, honey remedy 

Here's how to make your own miracle medicine...

Put the following in a blender...

1 cup apple cider vinegar (ACV)
1 cup raw honey
8 cloves garlic

Mix on high speed for 60 seconds. Pour mixture into a glass container. Seal and leave in the refrigerator for five days. Normal dosage is two tsp. in a glass of water or fruit juice, grape or orange juice is best before breakfast.

Top doctors have revealed that the combination of garlic, apple cider vinegar and honey is a wonder drug that can cure everything from cancer to arthritis. Amazing studies from respected universities around the world prove the miracle home remedy that costs just pennies a day to make, is a super way to fight just about any affliction. Experts have verified that this health-restoring trio of garlic, apple cider vinegar and honey can wipe out both common and uncommon ailments.

Honey not only makes your daily dose taste better. The sweet stuff also aids in your body's ability to absorb the medical properties of the powerful ingredients. Garlic provides a storehouse of vitamins and minerals, but what excites researchers most is growing evidence that allicin, an enzyme present in large amount in garlic, stimulates the immune system.

MEDICINE : LIPOTAB (GARLIC TAB)  FROM HAMDARD

The prestigious British Medical journal Lancel reported that cholesterol levels plunged on average from 237.4 to 221.4 after volunteers consumed 50 grams of garlic,The study proved the dangers associated with high fat foods can be neutralized by adding garlic to your diet. A study of 261 adults patients by the German Association of General Practitioners that serum cholesterol and triglyceride level factors associated with the risk of heart disease are significantly reduced by regular use of garlic in the diet.

healthy foods that fight cholesterol and wil keep your heart healthy

Take to healthy foods that fight cholesterol and wil keep your heart healthy. 

1. AVOID RED MEAT.

2. Eat TWO RAW GARLIC CLOVES  every night .

3.Ayurvedic medicines like  ashwagandha and arjun are the best.

4.Eat lots of whole fruit ( not juices )

5.Handful of nuts ( Almond )

6.Restrict sugar

7.Lots of Water

THE DAILY MANTRA : ONE BOWL OF OATS EVERYDAY

Oats: 
Dietary fibre plays an important role in maintaining our health and protecting us against many diseases like diabetes, heart disease. Oats, oat bran, and oatmeal contain a specific type of fibre known as beta-glucan. It is a soluble fibre that helps in decreasing LDL (bad cholesterol). One of the special things about the way oats work unlike other fibres is that it lowers only bad cholesterol while levels of good cholesterol (HDL) remain unchanged. This means an even better ratio between total cholesterol and HDL, ensuring increased protection against heart disease. Oatmeal is the only wholegrain food recognised by the FDA to lower cholesterol and the risk of heart disease, thereby allows its claim as a heart protective ingredient in food labels. Studies also show that in individuals with high cholesterol (above 220 mg/dl), consuming just 3 grams of soluble oat fibre per day (an amount found in a bowl of oatmeal) typically lowers total cholesterol.

OTHER THINGS YOU MAY CONSIDER : 

Soyabean: 
Soy protein protects against various heart diseases and hypercholesterolemia as it decreases LDL (bad cholesterol) significantly, increases HDL (good cholesterol) and prevents oxidation of bad cholesterol to prevent oxidation in blood vessels. 

Green tea: 
Several studies have suggested that drinking either green or black tea may lower blood cholesterol concentration, blood pressure and inhibit clotting of blood, providing some protection against cardiovascular disease. While green tea benefits arise from catechins, black tea benefits arise from theaflavins, both of which inhibit oxidation of bad cholesterol LDL. Tea contains significant amounts of folic acid. Folic acid helps reduce the risk of heart disease and cancer. A person could obtain up to 25 per cent of RDA for folic acid by drinking five cups a day. 

Barley ('jau'): 
Several scientific researches have found that barley has some unique health-promoting effects, particularly for the heart. Its cholesterol fighting effects seem to be even more promising than oats. Studies suggest that barley can lower cholesterol levels as much as 15 per cent in individuals with elevated cholesterol levels. 
Like oats, barley too is a good source of "beta glucan", a water soluble form of fibre, which seems to retard fat and cholesterol absorption by the intestine. The fibre tends to bind bile salts, thus increasing cholesterol removal from the body, and fat soluble substances, tocotrienols (vitamin E) appear to suppress cholesterol synthesis by the liver. 

Psyllium husk: (ISABGUL)
The good old 'Isabgol' is high in insoluble fiber (hemi-cellulose) and soluble fibre. Psyllium has also been known to exhibit cardio-protective role as it helps in lowering blood cholesterol, especially the undesirable fraction of serum cholesterol, lowdensity lipoprotein (LDL), triglycerides, apo-lipoprotein B and reducing inflammation. Cholesterol lowering properties of psyllium can be attributed to its high fibre content and presence of beta-sitosterol (a phyto-chemical). 

SOURCE: http://timesofindia.indiatimes.com/life-style/health-fitness/diet/Foods-that-fight-cholesterol/articleshow/6629471.cms