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Tuesday, June 30, 2009

herbal remedies heart problemCholesterol Problems, High Blood Pressure problems.

Ashwagandha, Guggul and Garlic are very good remedies for Heart Problems, Cholesterol Problems, High Blood Pressure problems.

Make it a habit of daily taking

1. Garlic (Allium Sativam)

2. Ashwagandha(Withnia Somnifera)

3. Guggul ( Commiphora Mukul)

And EXERCISE ---- Atleast One K.M. of Walking every day. Increase it to 3 K.M. every day
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