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Friday, December 09, 2016

CASHLESS ECONOMY: Some good practices to keep your money safe🤑

CASHLESS ECONOMY: Some good practices to keep your money safe🤑
_*Accounts*_
*1) Make two bank accounts.*
Primary account and Secondary account
Keep all your money in Primary and never use it for online transactions.
Never use Primary Debit card anywhere.
Use the Secondary account for all the spending and withdrawing money from ATM. Transfer money from Primary account when needed and keep balance under Rs 10,000.
_*Cards*_
*1) Use Credit Card as much as possible*
So that the liability is on banks. Debit cards means your money is gone.
In credit card payments banks can delay or revert the fraudulent payment but not in case of debit card payment. So credit card is safer choice for transactions
If you aren't earning a handsome salary or have bad credit score just put an FD of 25,000 and get a Credit Card against it. Never ever use your Debit Card for online shopping or at POS terminals.
*2) Get a safer chip based card*
A duplicate copy of magnetic cards can be made in minutes, chip based cards cannot be copied easily.
*3) Never let your cards out of your sight*
When paying bills at some restaurant, ask them to bring the POS machine to you or you yourself go to the machine. Also grab that receipt, check, and tear.
*4) Always hide the keypad*
Those devices that you swipe that card have walls to hide your fingers so that no one can see what you're typing, that isn't adequate, cover the top of your hand as well.
Don't punch in the numbers by making a fist and taking the index fingers out. Instead, type like a person playing the piano, i.e: all four fingers resting or hovering over the keypad.
_*ATM*_
*1) Always go and inspect the ATM thoroughly*
It hardly takes 15-20 seconds to ensure there's no skimmer in the slot, no camera of device watching your pin etc. The people behind you can wait.
*2) Always tear up ATM receipts into pieces before you throw into the dustbin*
*3) Never display or show off with the money you just got from ATM*
When the machine gives you cash, count and put that cash inside your wallet or purse while being in the ATM itself, don't do so while coming out of the ATM or outside.
_*Phones and Computers*_
*1) Only install apps from official stores like Google play store or Apple store*
Don't use pirated apps on your phone, it could be infected with adwares and spywares.
*2) Always update your browsers, apps and antivirus definitions on your computer*
*3) Always check for HTTPS in your browser when making online transactions*
*4) Never click on links that arrive in text messages, emails, WhatsApp*
Some of them run scripts and can send all your info to the hacker.
If a friend sends you link to check out something on Flipkart, better go and search that thing yourself instead of clicking the link
*5) Never use any device other than your personal device to access your account*
You'll often find people suggesting you not to use public computer systems to access your accounts, but whenever I see any of my relatives' or sometimes friends' systems, they tend to have some sort of malware or unwanted but suspicious browser extensions installed.
You cannot be sure how technically sound your relatives/friends are in protecting their computers, so best to avoid their devices for banking transactions.
*6) Use two-factor authentication if your bank provides that option*
Make sure your phone is locked and SMS that you get aren't visible on the locked screen. If you do not take care of this part, having a two-factor authentication kind of loses it's purpose, since gaining access to your unlocked phone pretty much gives someone access to your email ID (to reset password) and SMS (for two-factor authentication).
_*Passwords*_
*1) Change your netbanking password, ATM pin regularly (3 months)*
*2) Never reuse banking passwords in other sites*
Always have separate banking passwords for all accounts and make sure they are not even similar.
If you're the kind of person who cannot remember passwords, write down password hints for yourself such that only you can figure out what the password is from that hint. This means you cannot use passwords hints like "son's name + wife's DOB".
*3) Use Keepass password manager if you are tech savvy*
Otherwise write your passwords on a paper and keep it very very safe
_*Others*_
*1) Stop giving out your phone number and email id.*
Do not register your phone numbers at places where it's not needed.
Online offers that look too good to be true like '50 lucky registered winners will get free iPhone 7' actually are too good to be true.
Shopper's stop or Reliance fresh asking you for your phone number during checkout? Don't give it to them! Your number ends up in their spamming database. And if any of these numbers end up in the hands of a company that specializes in scamming, that can land you in trouble.
I've gotten calls from people multiple times claiming they're calling from my bank (they knew my bank name, my phone number and my name, so I would suspect they were who they claimed they were). But then they ask you to verify yourself by telling you your address and other details. Slowly they'll make their way to your debit card number.
*Do not give out such sensitive details to anyone on phone, even if they claim they're from your bank, no matter how genuine they sound.*
*2) Don't share your email id, birth date on social media. If you have FB, then hide them.*
*3) Unlist from TrueCaller*  _How exactly does Truecaller help the scammers you ask?_
They get your Phone Number from someplace
They get your Name from TrueCaller
Then they Internet Search your name, Get your info like DOB, PAN
With this information they get duplicate sims from your cellphone provider and Reset your passwords.
*4) Always be safe with money*
There are people inside a bank, one that marks other people taking out money, other, that's outside and puts a game on you.
These guys are pro's, if they've targeted you, then chances are there's a very good reason for it. They see you are weakling and either steal or dacoit, that is what they will do. Rare, but still happens.
A young bodied guy is less likely to get duped, but your mom, aunt, grandma/pa is a bull's eye for them thieves. Accompany them if you can. Money is a strange thing, and people will do anything to have more of it.

Do you know..
1) Debit Cards charge between 0.5% to 1% to the retailer Or money receiver for every transaction.https://www.facebook.com/images/emoji.php/v6/fd0/1/16/1f448.png👈
2) Credit Cards charge beteen 1.5%-2.5% to the retailer of the money receiver for every transactionhttps://www.facebook.com/images/emoji.php/v6/fd0/1/16/1f448.png👈
3) PayTM/Freecharge/ Jio Money and other E-wallets charger 2.5% -3.5% when you want to transfer your e-wallet money into your bank a/c 

How can your bank account with internet banking facility can be hacked?
Worth reading...
1. Hacker accesses your name and date of birth from Facebook.
2. With these details he goes to the IncomeTax site and updates them. From there he obtains the pancard and mobile numbers.
3. Then he gets a duplicate pancard made.
4. After this he lodges a mobile theft complaint in a police station.
5. With the duplicate pancard he gets another simcard from the mobile company.
6. Through internet banking he is now ready to access your account.
7. He goes to the site and uses the forgot my password option.
8. Now he easily gets past other options and gets the Internet banking pin on his simcard.
This information was issued by the Cyber Cell Police.
All those who used Net Banking are requested to edit Facebook profile and delete the birth date and mobile no. as a safety measure.

This forward may actually save people's life and their hard earned money
*_Please spread awareness_*


Thursday, December 08, 2016

(Whatsapp Doctor) Womans health problems and treatment



(Whatsapp Doctor) Womans health problems and treatment

A lot of young women sends me whatsapp messages about their health problems which they dont even discuss with their mother and husband let alone go to doctor. And I am quite surprised by this fact. Many young man also  message me about their sister, girl friend or wife.
YOUR PRIVACY:

 The girls are smart enough to remove their name and photo from their whatsapp account  before sending us message. We respect their privacy and trying to help them as far as I can.
I am not a doctor. So,we are doing a project through our NGO GREEEN SHIELD . I forward her   question to our panel of doctors.The doctors message to me the solution  through whatsapp which I forward to her. If they want ,I gave them the doctors number.

This is done free of cost under the bannner of NGO GREEN SHIELD,NEW DELHI

LATER ON WE HAVE A PLAN TO DEVELOP A MOBILE APP FOR THIS PURPOSE

Disclaimer: Always contact your doctor before trying anything given below.AND NEVER STOP THE MEDICATION GIVEN BY YOUR DOCTOR. This is for information only. All information sources are indicated.

This page is Designed to Promote Healthy Life Style WITHOUT Dieting of ANY sort but concentrating Instead on Improving Health NATURALLY and in a Safe way. on Nutrition, Fitness, Diet, Workouts and Beauty

WE ARE PROMOTING NATUROPATHY, HERBAL TREATMENT & HOMEOPATHY WHICH DOES NOT HAVE ANY SIDE EFFECTS.

Womans health problems and treatment

1. HEART PROBLEM
:
ALL ABOUT CORONARY ANGIOGRAPHY, ANGIOPLASTY AND STENT http://saleemindia.blogspot.in/2016/09/all-about-coronary-angiography.html
HOW TO SURVIVE A HEART ATTACK WHEN ALONE http://saleemindia.blogspot.in/2004/10/stroke-heart-attack-lifesaver-actions.html
http://saleemindia.blogspot.in/2007/09/how-to-survive-heart-attack-when-alone.html
HERBAL REMEDIES FOR HEART HEALTHhttp://saleemindia.blogspot.in/2006/12/herbal-remedies-for-heart-problemhigh.html
Ancient Heart Vein Opening Formulahttp://saleemindia.blogspot.in/2015/11/ancient-heart-vein-opening-formula.html

2. Breast cancer,.how to check yourself at home .Watch youtube video. women are at a higher risk for breast cancer if they wear a bra 24 hours a day.


Breast size enlargement
Take Homeopathic Medicine  sabal serrulata Q . Dose Mother tincture, ten  drops  early morning in half cup of water and dont drink or eat anything for one hour, second dose of sebal serrulata q should be taken at bed time while going to sleep.In the day time you may take two tablets of LECITHIN 6X once a day.
Also please mix 20 drops Sabal Serru-Q in 10 ml olive oil and have a light message of the breast till oil gets absorbed once daily one hour before taking bath or previous night. 

I had been using sabal serrulata Q since 1 month along with lecithin 6X.I got my breast size increased to C cup size.Now I am able to wear 34C bra.Thanks for this site "ABC Homeopathy" http://abchomeopathy.com/forum2.php/147689/ for increasing the breast size with out surgery. (Name withheld)

Read More http://saleemindia.blogspot.in/2016/11/how-to-increase-breast-size-in-30-days.html

3. Osteoporosis. Regularly check for vitamin D and bone density.

4. Depression: Do the following

Oxytocin “the feel-good” hormone”
http://saleemindia.blogspot.in/2016/05/oxytocin-feel-good-hormone.html
What causes low dopamine levels?
http://saleemindia.blogspot.in/2010/10/what-causes-low-dopamine-levels.html
BODY MASSAGE
http://saleemindia.blogspot.in/2010/06/how-to-give-fantastic-full-body-massage.html

5. Autoimmune Diseases

6.WEIGHT LOSS


(Whatsapp Doctor) How to lose weight in 3 simple steps

1.exercise 3 times per week

2.a)less sugar and starch(carbs), no cold drinks and fruit juices
b)high protein diet ,egg, whey protein,fruits and vegetable,
c)lots of water ,8-10 glass per day,less processed food...fasting once a week 

3.homeopathic medicine....

Read more:

http://saleemindia.blogspot.in/2016/12/whatsapp-doctor-how-to-lose-weight-in-3.html

7. Gynaecological health and disorders affecting women include menstruation and menstrual irregularities; urinary tract health, including urinary incontinence and pelvic floor disorders; and such disorders as bacterial vaginosis,vaginitis, uterine fibroids, and vulvodynia.

 How to touch your vagina, It’s good for you. It improves your sex life. It relieves menstrual pain, It can ease postmenopause sex problems. It doesn’t have to be quick (or end with an orgasm).

VAGINAL CREAM FOR VAGINAL ITCHING AND BURNING VAGINAL INFECTION
http://saleemindia.blogspot.in/2016/06/clotrimazole-clindamycin-vaginal-cream.html

http://saleemindia.blogspot.in/2016/07/fungal-groin-infection-tinea-cruris.html

8. Pregnancy issues include preconception care and prenatal care, pregnancy loss (miscarriage and stillbirth), preterm labor and premature birth, sudden infant death syndrome (SIDS), breastfeeding, and birth defects.

THE ORAL PILL
https://saleemindia.blogspot.in/2005/01/oral-pill.html
https://saleemindia.blogspot.in/2007/02/contraceptives-must-knows-about-pill.html
5 best positions to get pregnant fast
http://saleemindia.blogspot.in/2010/12/5-best-positions-to-get-pregnant-fast.html
Does Daily sex increases chances of pregnancy ? Pregnancy Against All Odds
Read more http://saleemindia.blogspot.in/2011/05/does-daily-sex-increases-chances-of.html

9.INFERTILITY include uterine fibroids, polycystic ovary syndrome, endometriosis, and primary ovarian insufficiency, fallopian tube opening.

DELHI DOCTORS--- BLOCKED FALLOPIAN TUBE --FEMALE INFERTILITY,IVF
http://saleemindia.blogspot.in/2004/09/problems-of-blocked-fallopian-tube.html


10. Skin problem , HAIR FALL:
11. Dental problem
12.Annual check up : blood pressure and cholesterol checks. Even young female adults in their 20s need those. And women still need Pap smears. When you hit 50, schedule your colon cancer screening. There are many reasons -- life-saving reasons -- to see your doctor annually once.

13. HAPPY MARRIED LIFE
http://saleemindia.blogspot.in/2016/02/a-muslim-wife-by-haleh-banani.html

Wednesday, December 07, 2016

(Whatsapp Doctor) Homeopathic Medicines For Cervical Spondylosis(CS) & Neck Pain


(Whatsapp Doctor)  Homeopathic Medicines For Cervical Spondylosis(CS) & Neck Pain

Whatsapp Doctor 

This page is Designed to Promote Healthy Life Style WITHOUT Dieting of ANY sort but concentrating Instead on Improving Health NATURALLY and in a Safe way. on Nutrition, Fitness, Diet, Workouts and Beauty

Connect to doctors on WhatsApp  for quick medical advice.  

This is done free of cost under the bannner of NGO GREEN SHIELD,NEW DELHI

Disclaimer: Always contact your doctor before trying anything given below. This is for information only. All information sources are indicated.

The best home treatment for cervical spondylitis is to do some exercise for strengthening the muscles of the neck. In case of acute pain, one can do hot fomentation and rest for some time till the pain settles down. Once the acute phase is over, one should walk and exercise regularly. Here it needs to be mentioned that forward bending exercises are to be avoided. All the exercises should involve backward bending of the neck or sideways movement. Care should be taken to avoid jerks of any kind. Regular use of cervical collar should be avoided as mentioned earlier. Other home remedies or regular use of over the counter painkillers should be avoided. Some precautions about one’s posture and long use of computers or mobile phones is necessary. sleep on firm mattress without pillow.
BIOCHEMIC COMBINATION NUMBER 19.
I use for CS Rhus Tox 30c in the wet dose, easy. I requested her to take a capful from the bottle 3 times daily and in just 2 days she reported that the acute pain that she was suffering from for many months had reduced to a dull ache did not bother her. 

I then requested her to reduce her dosage to just twice daily and she called me a short while ago to report that she was completely free of any pain or stiffness in her neck and shoulder. 
The above medicines may be taken in 30th potency 3 times a day only if the symptoms correspond with the symptoms that the remedy is expected to cure. However, if there is no relief, consult a qualified homeopathic doctor.

1. Silicea6x-One of the best Homeopathic Medicines for Cervical Spondylosis with pain extending to the eyes

When the pain extends from the nape of the neck to the eyes or front of the head or forehead, Silicea is one of the best Homeopathic medicines for cervical spondylosis. It is also very good to cure the curvature of the spine. The patient is usually chilly and cannot tolerate cold. The pain feels better by warm fomentation or heat and is increased by lying down.

2. Calcarea Phos6x-One of the best Homeopathic Medicines for Cervical Spondylitis with bony changes

I have had great success with Calcarea Phos in cases where there were some bony changes in the cervical spine. Often we see that there are some bony spurs that have formed in the vertebra. This can be quite painful and also cause vertigo if a nerve gets pressed. Calcarea Phos is one of the best Homeopathic medicines for Cervical Spondylosis in such cases.
SPONDYL TABLETS are fine remedy for these conditions and usually you will find differences after a week of usage. You will get relief from back pain, shoulder pain, neck pain, stiffness over neck etc. if problem continues, continue the dosage till you get relief. This is a combination of basic homeopathy medicines with no side effects

Dosage:  4---4----4 for a week, thereafter if problem persists continue the same dosage till you get relief.  

Let us see the combination of medicines in this tablet and how it will help to cure the problems.

Calcarea phosphoricum:  Will relieve pain in shoulder and shoulder blades, neck stiffness, neck pain, It is also a remedy for lower back pain and spondylosis.
Silicea: Will relieve pain in shoulders, and in arms during nights
Hypericum: This is a good nerve remedy which will cure darting pain in shoulders and back ache radiating up the spine and down the limbs
Causticum: Will cure tearing pain in hands and arms

Homeopathy medicines have no side effects, they are safe and economical. You can use this powerful spondyl tablets for your acute and Chronic spondilitis problems.  Myself and my family members have used this remedy on several occasions and got benefited. This medicine is manufactured by Bangalore Bio-Plasgens.