DHANIA & GARLIC CHUTNEY
DHANIA
Always have a Chutney(paste)
of Dhania and garlic at your dinning table.DHANIA, Coriander, also known as
cilantro, Chinese parsley .Dhania is one of the most effective and gentle
detoxifiers of heavy metals and other toxic contaminants. These plants remove heavy metals literally by
attracting these heavy metals to the plant in the gut. It is excellent for extracting mercury from
your body’s organs. Heavy metals have been linked to serious health problems
such as cancer, heart disease, brain deterioration, emotional problems, kidney
disease, lung disease, and weak bones.
Dhania has its own chelation benefits:
§ Highly
effective metal toxin binding agent and mobilizer.
§ Powerful
anti-inflammatory.
§ Antibacterial.
§ Increases
HDL cholesterol and decreases LDL.
§ Prevents
gas and bloating.
§ Wards off
urinary tract infections.
§ Eases
hormonal swings during menopause and menstruation.
§ Can
reduce nausea.
§ Adds
fiber to the digestive tract – an effective bulking agent.
§ Fights
anemia with high levels of iron, and magnesium.
§ Reduces
minor swelling.
§ Promotes
liver health.
§ Can be
used as an expectorant.
Original source of the
article: http://naturalsociety.com/proper-heavy-metal-chelation-cilantro-chlorella/
HEART OF THE MATTER--- SAVE HEART MISSION
GARLIC:
Studies confirm garlics ability to lower blood pressure,reduce phospholipids,cholesterol, strengthen heart action,increase immune response,reduce platelet clumping and clotting (thus reducing strokes) and stabilise bloodc suger levels.Eat GARLIC raw or lightly cooked, several cloves a day.
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