Cough and Cold RemediesTry some of these recipes for homemade cough and cold remedies: |
Ginger Tea
Place water, ginger, lemon, & garlic in saucepan; bring to boil, then turn down heat and simmer gently for 20 min. Strain into mugs and add lots of honey. The tea *will* get stronger if you let it sit! Most invigorating! The garlic adds a bit of bitterness, but the honey masks that. This tea is very soothing to the throat and warms and opens the chest and nasal passages. Plus there are all those vitamins and other good things! I now make this tea at the first sign of a cold, which helps me fight it off. I find it more effective than the commercial hot lemon remedies, and of course cheaper |
Other Tips for curing Cough and Cold
1. Take 100 gm mamra badam giri ( sweat almonds), 100 gm sugar or bura , 50 gm black peepers ( kali mirch) grinding it until it convert in to powder . Sieve it and store in a dry container. Take this churna 1 teaspoonful at night with milk.( this formula is told by baba ramdev in their camps)
2. Take hamdard-sharbat unnab (a unani medicine for cough and cold) 2-2 teaspoonful after food twice daily.
2. Take hamdard-sharbat unnab (a unani medicine for cough and cold) 2-2 teaspoonful after food twice daily.
#UNANI #HERBAL www.unaniherbal.in
2 comments:
Interesting Article ! Thank you for sharing ! It was very informative.
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If it would have been split into manageable sections covering each technology rather than cramming it all into one, it would have been much better + easier to understand.
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