Correct timing to take water.

 

Saleem Asraf Syed Imdaadullah,
M.E.(Env. Engg.)
Mobile: 9899300371
New Delhi, India
TECHNICAL BLOG : LOTS OF INFO ON WATER TREATMENT
www.saleemindia.blogspot.com
www.vermisindia.blogspot.com
 

 

Correct timing to take water will maximize its effectiveness to Human body. Two (02) glasses  of water - After waking up -  Helps activate internal organs    One (01) glass of water  - 30 minutes before meal - Help digestion One (01) glass of water - Before taking a bath - Helps lower blood pressure  One (01) glass of water - Before sleep  - To avoid stroke or heart attack Please pass this to the people you know about.......

--
ENJOY LIFE!!