our time here is so short,No one knows the duration of this journey

*I AM A BETTER PERSON AFTER READING THIS*

A young lady was sitting in a bus. At the next stop a loud and grumpy old lady came and sat by her. She squeezed into the seat and bumped the young lady with her numerous bags.

The person sitting on the other side of the young lady got upset, asked her why she did not speak up and say something.

The young lady responded with a smile:

*"It is not necessary to be rude or argue over something so insignificant, the journey together is so short."*

We need to realize that our time here is so short; that to darken it with quarrels, futile arguments, not forgiving others, discontentment and a fault finding attitude would be a waste of time and energy.

Did someone break your heart?
Be calm, *the journey is so short.*

Did someone betray, bully, cheat or humiliate you?
Be calm, forgive, *the journey is so short.*

No one knows the duration of this journey. No one knows when their stop will come. Our journey together is so short.

Let us cherish friends and family. Let us be respectful, kind and forgiving to each other. Let us be filled with gratitude and gladness.

If I have ever hurt you, I ask for your forgiveness. If you have ever hurt me, you already have my forgiveness.

After all, our journey together is so short.

🙏 *Stay Blessed 

(Whatsapp Doctor) How to lose weight in 3 simple steps

(Whatsapp Doctor) How to lose weight in 3 simple steps

A lot of young women sends me whatsapp messages about their health problems which they dont even discuss with their mother and husband let alone go to doctor. And I am quite surprised by this fact. Many young man also  message me about their sister, girl friend or wife.
 They dont tell me their name and smart enough to remove name from their whatsapp account also before sending me message. I respect their privacy and trying to help them as far as I can.

I am not a doctor. So,we are doing a project through our NGO GREEEN SHIELD . I forward her   question to our panel of doctors.The doctors message to me the solution  through whatsapp which I forward to her. If they want ,I gave them the doctors number.

This is done free of cost under the bannner of NGO GREEN SHIELD,NEW DELHI

LATER ON WE HAVE A PLAN TO DEVELOP A MOBILE APP FOR THIS PURPOSE

Disclaimer: Always contact your doctor before trying anything given below.AND NEVER STOP THE MEDICATION GIVEN BY YOUR DOCTOR. This is for information only. All information sources are indicated.

This page is Designed to Promote Healthy Life Style WITHOUT Dieting of ANY sort but concentrating Instead on Improving Health NATURALLY and in a Safe way. on Nutrition, Fitness, Diet, Workouts and Beauty

WE ARE PROMOTING NATUROPATHY, HERBAL TREATMENT & HOMEOPATHY WHICH DOES NOT HAVE ANY SIDE EFFECTS.

(Whatsapp Doctor) How to lose weight in 3 simple steps

1.exercise 3 times per week

2.a)less sugar and starch(carbs), no cold drinks and fruit juices
b)high protein diet ,egg, whey protein,fruits and vegetable,
c)lots of water ,8-10 glass per day,less processed food...fasting once a week 

3.homeopathic medicine....

DIET CHART FOR WEIGHT LOSS FOR THE INDIAN

TOP 20 MOST USED ANDROID MOBILE APP OF 2016

·         TOP 20 MOST USED ANDROID MOBILE APP OF 2016

·         1. WhatsApp

·         2. Parallel Space (Two whatsapp in one mobile)

·         3. Avast anti virus

·         4. CM Lite or Clean Master Lite

·         5. Greenify (battery saver)

·         6. Candy Camera (Editors Choice)

·         7. VLC for Android (Video player)

·         8. BYZU (Education App)

·         9. SHAREit

·         10. BUFFER ( Posting to all social media in one click)

·         11. snapchat 

·         12.Pinterest

·         13. Facebook

·         14. Prisma (Turn every photo into Art)

·         15. Twitter

·         16.Instagram

·         17.Instarepost (To share others instagram in your  instagram)

·         18.Camscanner (Mobile scanner)

·         19. Dailyhunt (Best news app in India)

·         20.Inshorts (News in 60 words only,very popular)