(Whatsapp Doctor) How to lose weight in 3 simple steps

(Whatsapp Doctor) How to lose weight in 3 simple steps

A lot of young women sends me whatsapp messages about their health problems which they dont even discuss with their mother and husband let alone go to doctor. And I am quite surprised by this fact. Many young man also  message me about their sister, girl friend or wife.
 They dont tell me their name and smart enough to remove name from their whatsapp account also before sending me message. I respect their privacy and trying to help them as far as I can.

I am not a doctor. So,we are doing a project through our NGO GREEEN SHIELD . I forward her   question to our panel of doctors.The doctors message to me the solution  through whatsapp which I forward to her. If they want ,I gave them the doctors number.

This is done free of cost under the bannner of NGO GREEN SHIELD,NEW DELHI

LATER ON WE HAVE A PLAN TO DEVELOP A MOBILE APP FOR THIS PURPOSE

Disclaimer: Always contact your doctor before trying anything given below.AND NEVER STOP THE MEDICATION GIVEN BY YOUR DOCTOR. This is for information only. All information sources are indicated.

This page is Designed to Promote Healthy Life Style WITHOUT Dieting of ANY sort but concentrating Instead on Improving Health NATURALLY and in a Safe way. on Nutrition, Fitness, Diet, Workouts and Beauty

WE ARE PROMOTING NATUROPATHY, HERBAL TREATMENT & HOMEOPATHY WHICH DOES NOT HAVE ANY SIDE EFFECTS.

(Whatsapp Doctor) How to lose weight in 3 simple steps

1.exercise 3 times per week

2.a)less sugar and starch(carbs), no cold drinks and fruit juices
b)high protein diet ,egg, whey protein,fruits and vegetable,
c)lots of water ,8-10 glass per day,less processed food...fasting once a week 

3.homeopathic medicine....

DIET CHART FOR WEIGHT LOSS FOR THE INDIAN

TOP 20 MOST USED ANDROID MOBILE APP OF 2016

·         TOP 20 MOST USED ANDROID MOBILE APP OF 2016

·         1. WhatsApp

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·         14. Prisma (Turn every photo into Art)

·         15. Twitter

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·         17.Instarepost (To share others instagram in your  instagram)

·         18.Camscanner (Mobile scanner)

·         19. Dailyhunt (Best news app in India)

·         20.Inshorts (News in 60 words only,very popular)

HOW TO GET MARRIED WITHIN FOUR MONTHS

HOW TO GET MARRIED WITHIN FOUR MONTHS

This World is Darul Asbaab- a World of means. Some effort has to be made to find a suitable and compatible marriage partner. That is the responsibility of the elders of the family . 

WHAT YOU CAN DO YOURSELF:

Recite abundant Salawaat everyday on prophet (SAW) and make Du’aa with a positive heart.

If at any other times you wish to sit down and take the time to especially make this dua (for example at Tahajjud, before Maghrib prayers or at any other times). In this case the recommended way is (with or without wudu):
-Recite Bismillah
-Recite Surah Fatihah
-Recite Salwaatun-alan-nabiyy (Durood Shareef as commonly known in subcontinent)
-Make tawba to Allah ta'ala
-Read the dua of Surah Qasas. This is the 28th surah (chapter) of the Qur'an with 88 ayats (verses)
-Then ASK Allah ta'ala for a spouse.
-Finish with Durood Shareef
NOTE: When you ASK Allah ta'ala make sure you ask for a spouse that is pious, upright, honest, caring, loving, responsible and anything more as long as it is "jaiz" - not outside the circle of deen. For example, don't ask for a "clean shaved" husband or "a wife without hijaab".

METHOD TWO:

I met my wife and married her after reading this verse of the Glorious Quran. Let meshare with  you the golden verse of the Noble Quran that holds the golden keys to getting married. 

All you have to do on a daily basis is start reciting this verse from the Holy Quran:

Rabbi inni lemaa anzalta elayya min khairin faqeer (Chapter 28, verse 24)

It is recommended that one recites this verse at least 10times. Since, this is an ayat of the Quran it is not recommended by the Ulema (please check with askimam.org) women who have their period should avoid reciting this ayat of the Quran.

METHOD THREE:
After Salat Isha reciting this Wazeefa 500 times for 21 days keeping the intention in ones heart will Inshallah enable one to get married with the person of his/her choice.

BISMILLAH IRAHMAN IRAHEEM

AGHISNI AGHISNI AGHISNI YA MOGHEESO

بسم الله الرحمن الرحیم

اَؑغۡثِنی اَؑغۡثِنی اَؑغۡثِنی یَا مُخِیۡثُ

Remember to recite Darood Shareef 5 times before and after the Wazeefa.