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Sunday, October 31, 2010

Sexual perversion "The Sexually Oppressed."

Sexual perversion is usually implicitly assumed to mean some kind of unnatural, abnormal form of sexual behaviour. 
 
Perversity can be broken down into two categories: perverse acts and perverse objects. Acts which involve some other use of the genitals beyond the insertion of the penis into the vagina followed by ejaculation have often been categorized as perversions. Masturbation, either mutual or solitary, comes into this category, as does Oral sex. The use of contraception to thwart the reproductive purpose of intercourse has also been defined as perverted. It might be supposed that the one act which can always be defined as the normal, natural thing is sexual intercourse intended for the begetting of children (or at least, without the deliberate interposition of means to prevent this happening) between two persons of opposite sexes married to one another.
 
 At least in the abstract this is the case, but when it comes down to the practical, even the most reproductively intentioned married couple may be engaging in something which someone could define as perversion. The very position which one society regards as almost too natural even to think about may be regarded by another as an obscene variation calculated to inflame sensuality.

Acts which may in themselves be regarded as either perverse or bordering upon perversity may, however, be considered permissible if they conduce to better reproductive sex between married couples.
 
Just as before, people could deviate from the norm of "approved" coitus mainly in two ways:


1. By choosing the "wrong" sexual object.

2. By choosing the "wrong" sexual activity.

For example, a male was sexually "perverted" if, instead of choosing a nonrelated female of his own age, he chose

• himself (autoeroticism),

• another male (homosexuality),

• two or more females at the same time (troilism),

• a close relative (incest),

• a child (pedophilia)

• an old woman (gerontophilia),

• an animal (zoophilia or bestiality),

• a dead body (necrophilia),

• a statue (pygmalionism),

• an inanimate object (fetishism),


Needless to say, these "perversions" became aggravated when they appeared in combination, as for instance when a young man chose a boy (homosexual pedophilia), or when he chose the dead body of an old woman (gerontophilic necrophilia). However, even if a man chose the "right" sexual object, he could still prove to be perverted if, instead of engaging in simple coitus, he derived his sexual satisfaction mainly from


observing nudity and sexual activity in others (voyeurism), people in yahoo chat use web cam for this.

• exposing his own sex organs (exhibitionism),people in yahoo chat use web cam for this

• rubbing his body against that of his partner (frottage),

• engaging in oral intercourse (oralism),

• engaging in anal intercourse (analism),

• hurting or humiliating his partner (sadism),

• being hurt or humiliated by his partner (masochism),

• wearing clothes of the other sex (transvestism),

• stealing something (kleptolagnia),

• setting fires (pyrolagnia),

• playing with his own or his partner's urine (urolagnia),

• playing with his own or his partner's excrement (coprophilia).


Again, these perversions were aggravated in combination, as for instance when someone preferred anal intercourse while inflicting pain on his partner (sadistic analism), or when he liked to be insulted while playing with his partner's urine (masochistic urolagnia).


By the same token, the height of sexual perversion was reached when someone preferred the "wrong" sexual activity with the "wrong" sexual object. This was the case, for example, when a man engaged in oral intercourse with several women at the same time (oralistic troilism), or when he publicly masturbated into the soiled diapers of his baby daughter (exhibitionistic coprophilic incestuous pedophilic fetishism). Finally, all of these perversions and possible combinations of perversions could be rendered even more serious by an "excessive" sexual urge, called "satyriasis" in males and "nymphomania" in females, or "erotomania" in both sexes.
 
It must further be noted that not all perversions were considered equally bad. For example, "fetishism" was more easily tolerated than "homosexuality" which, in turn, was more acceptable than "incest".
Still, whatever the level of his pathology or its potential for harming others, it was mainly the "pervert" who needed professional help.
 
On the other hand, as soon became clear, almost everyone suffered from some form of perversion, if only to a very moderate extent. Millions of men and women masturbated or fantasized about sexual orgies. Countless people had homosexual impulses or incestuous wishes, and a great number treasured some love letter, hair, handkerchief, or piece of clothing obtained from a beloved person. Many also enjoyed looking at nudity or displaying their own bodies, became aggressive or submissive in their sexual encounters, were fascinated by bathrooms, and loved "dirty" words.


These observations finally suggested that sexual perversions were not bizarre special diseases, but rather exaggerations of "normal" tendencies, i.e., matters of degree. Therefore, more and more psychiatrists came to believe that only exclusive or nearly exclusive wrong sexual choices deserved to be called perverse. Someone who chose the wrong sexual object or activity only occasionally, and who otherwise remained capable of enjoying "healthy" coitus, was not a true pervert. As a matter of fact, some psychiatrists demanded a drastic reduction of the old catalogue claiming that, even in their exclusive forms, such behaviors as "autoeroticism", "homosexuality", "troilism", "gerontophilia", "oralism", "analism", and "transvestism" were not perversions at all. They could perhaps be described as narrow personal habits, but they were clearly outside the province of medicine.
 
When it comes down to cases, there is, in fact, considerable agreement that some forms of sexual behavior give cause for concern. This applies especially to behavior that is


• compulsive,


• destructive, or


• distressing to the individual.


Clearly, any sexual activity that distresses those who engage in it deserves to be changed. Destructive behavior, quite apart from its subjective effects, can become harmful to other people and must therefore be stopped. Sexual compulsions, even if they harm no one else, lead to unhappiness and frustration.
 
In many of these cases, the negative behavior can be changed or at least improved by some form of psychotherapy. However, in order to succeed, such therapy must be based on the voluntary consent, or even better, the expressed desire of the maladjusted person. In this area, there is little to be hoped from involuntary treatment. Moreover, any involuntary modification of human behavior raises the most serious ethical questions. Except in truly extraordinary and extreme cases, it does not seem morally justified.


Another question is the criminal prosecution and punishment of destructive behavior which has harmed unwilling victims. Legal protection against sexual assault in all its forms is one of the elementary duties of government. (Whether convicted offenders can or should be treated by psychiatrists is a complex issue beyond the scope of this book.)


By the same token, unconventional sexual behavior without clearly identifiable complaining victims should not be criminalized. Persons with otherwise harmless specialized sexual interests can reasonably demand to be left alone by the police. Their persecution is unfair and ill-advised. (For details, see "The Sexually Oppressed.")
 
 

Saturday, October 30, 2010

What causes low dopamine levels?

When our body has enough Dopamine we're blessed with feelings of bliss and pleasure, euphoric, appetite control, controlled motor movements, and we feel focused.

When we are low in Dopamine we feel no pleasure, our world looks colorless, we have an inability to "love", and we have no remorse about personal behavio

One of the easiest ways of developing Dopamine is by increasing the intake of Banana. A matured banana can produce dopamine quinine which is the natural form of dopamine. The brown portion of the fruit implies bruising but still the same part contains high percentage of dopamine.

Increase the intake of foods that are rich in antioxidants. Antioxidants aims in decreasing the harmful free radicals because free radicals decrease the dopamine levels present in the body. Antioxidants are abundantly present in fruits and vegetables like blueberries, red beans, artichokes, cranberries, strawberries, prunes etc.

Get an amino acid supplement, it can boost your dopamine levels. They are normally available in the natural drug stores. They can inject brain with sufficient amount of dopamine, thus keeping brain healthy and active.

Exercise and Dopamine

Michael Lardon, a doctor and researcher on the neuroelectric assessment of athletic peak performance explains in an online article for the Modesto Bee that everyone who exercises reaps the benefits from the "dopamine buzz."

"Dopamine is released within just 20 minutes of moderate exercise, says Lardon, "and triggers within your brain positive feelings about yourself even after your first session of exercise, before your body has had a chance to firmly establish an association between the exercise and the great feelings. The dopamine response system is powerfully motivating.

While dopamine-dependent depression may respond well to medications, people interested in natural alternatives to antidepressants might consider exercise and dopamine-boosting foods and supplements.

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What causes low dopamine levels?

Dopamine levels are depleted by stress, certain antidepressants, drug use, poor nutrition, and poor sleep. Alcohol, caffeine, and sugar all seem to decrease dopamine activity in the brain.

Foods that increase Dopamine

Food sources of dopamine increasing tyrosine include almonds, avocados, bananas, dairy products, lima beans, pumpkin seeds, and sesame seeds.

Dopamine is easily oxidized. Foods that are rich in antioxidants such as fruits and vegetables may help protect dopamine-using neurons from free radical damage. Many healthcare professionals recommend supplementing with vitamins C, vitamin E, and other antioxidants.

Foods such as sugar, saturated fats, cholesterol, and refined foods interfere with proper brain function and can cause low dopamine. Consumption of saturated fats and cholesterol should also be reduced because they can clog the arteries to the brain, heart, and other organs.

Caffeine must also be avoided by persons with depression. Caffeine is a stimulant which initially speeds up neurotransmission, raises the amount of serotonin, and temporarily elevates mood.

Increase dopamine production through the use of dopamine precursors.

Find out more about the Dopamine Supplements we have available!

Dopamine precursors are specific amino acids that our brains utilize to manufacture dopamine. Neurotransmitters are frequently not supplied in great enough levels by our modern diet or in the way our brain best utilizes them. As stress further depletes supplies it is difficult, if not impossible, for the brain to restore necessary amounts to proper levels. Dopamine supplements are required to increase dopamine and other neurotransmitter supplies. Dopamine supplements increase dopamine naturally with little to no side effects.

When our body has enough Dopamine we're blessed with feelings of bliss and pleasure, euphoric, appetite control, controlled motor movements, and we feel focused.

When we are low in Dopamine we feel no pleasure, our world looks colorless, we have an inability to "love", and we have no remorse about personal behavior.

The brain cells which "manufacture" dopamine use l-phenylalanine as a "raw material" (precursor.) Phenylanine is an essential amino acid found in the brain and blood plasma that can convert in the body to tyrosine, which in turn is used to synthesize dopamine. Sources of phenylanine are high-protein foods such as meat, cottage cheese, and wheat germ.

 

10 Foods That Help To Increase

Dopamine And Norepinephrine Naturally!

Apples: A compound found in apples called "quercetin' is an antioxidant that studies have shown may not only help in the prevention of cancer but may also play an important role in the prevention of neurodegenerative disorders.

There may be something to that old saying, "An apple a day keeps the doctor away . . ."

 

Banana: A banana is a good source of tyrosine. Tyrosine is the amino acid neurons turn into norepinephrine and dopamine. Norepinephrine and dopamine are excitatory neurotransmitters that are important in motivation, alertness, concentration and memory.

Beets: Betaine, an amino acid naturally present in certain vegetables, particularly beetroot (beets), is an antidepressant of the first order. Betaine acts as a stimulant for the production of SAM-e (S-adenoslmethionine). The body cannot do without SAM-e, which it produces.

SAM-e is directly related to the production of certain hormones, such as dopamine and serotonin. Dopamine is responsible for feelings of well-being and pleasure.

 

Chicken: Chicken, like eggs, contains complete protein that increases levels of the excitatory neurotransmitters norepinephrine and dopamine. Chicken is also a good source of coenzyme Q10 (Co Q10), which increases the energy generating potential of neurons.

Cheese: Cheese is a well known protein food . . . Protein provides amino acids, which help produce dopamine and norepinephrine.

Cottage Cheese: One of the "must eat" foods on every expert's list, cottage cheese is recommended as a substitute for other soft cheeses and dairy products. Cottage cheese provides the protein that can help boost mood and energy levels, without some of the fat of hard cheeses.

Eggs: Research from the University of California, Berkeley suggests that people who suffer from depression have low amount of serotonin, norepinephrine and dopamine in their brains. One natural antidepressant is to increase dopamine by eating protein-rich foods. such as eggs for this purpose, because they are versatile and appeal to some people who choose not to eat meat.

Fish: Omega-3 fatty acids are found in seafood, especially mackerel, salmon, striped bass, rainbow trout, halibut, tuna, and sardines.

These fatty acids may have many jobs in the body, including a possible role in the production of neurotransmitters. Fish have easily digestible protein, many trace nutrients, high quality essential fatty acids, low cholesterol levels and low saturated fat levels.

French scientists have shown that rats deficient in omega-3 fatty acids had more receptors for the neurotransmitter serotonin and a corresponding decrease in dopamine in the frontal cortex.

 

Watermelon: Watermelon juice is fat free and loaded with vitamins A, B6, and C! Vitamin B6 is used by the body to manufacture neurotransmitters such as serotonin, melatonin, and dopamine. Vitamin C also enhances the immune system while protecting the body from free radicals.

Wheat Germ: Wheat Germ is a good source of Phenylalanine. Phenylalanine is an essential amino acid found in the brain and blood plasma that can convert in the body to tyrosine, which in turn is used to synthesize dopamine.

A healthly, balanced diet is rich in whole "natural" and unprocessed foods. It is especially high in plant foods, such as fruits, vegetables, grains, beans, seeds and nuts. Fruits are vegetables are rich in fiber, vitamins, minerals, antioxidants that protect the body cells from damaging. They also help raise serotonin levels in the brain.

Beans and legumes are rich in protein and are healthful boosters of both dopamine and norepinephrine. Also, Protein Meat, Milk, Eggs, Cheese, fish and other seafood are very healthy, high-protein, dopamine-and-norepinephrine-booster food.

 

Wednesday, October 27, 2010

Carbon Neutral Sikkim --- Environmental Sciences Research Foundation (ESRF),

26 Oct, Gangtok: Environmental Sciences Research Foundation (ESRF), a Haryana based NGO gave a power point presentation on Carbon Neutral Sikkim here at Mintogang on 26th October 2010 in the presence of Mr. O.T.Lepcha, Member of Parliament, Rajya Sabha, Mr. K.N.Rai, Political Advisor to the Hon'ble Chief Minister, Mr. Bhim Dahal, Media Advisor to the Hon'ble Chief Minister, Secretary, UD & HD, Secretary, Forest Department and representatives from Food Security and Agriculture and Science and Technology Department. The NGO was headed by its President Mr. Rakesh Solanki and the presentation was made by Mr. Vivek Prakash Pankaj of the NGO. The proposed project Carbon Neutral Sikkim has been conceptualized by ESRF.

During the presentation Mr. Pankaj said that Carbon neutrality or having a net zero carbon footprint, refers to achieving net zero carbon emission by balancing a measured amount of carbon released with an equivalent amount sequestered or offset. He said that five steps are to be taken to achieve Carbon Neutral State which are defining the subject, measurement of the carbon footprint, setting the target time line, reducing the emission and to communicate and publish.