COPY RIGHTS : TO AVOID COPYRIGHT VIOLATIONS, ALL POSTS ARE SHOWN ALONG WITH SOURCES FROM WHERE ITS TAKEN. PLEASE CONTACT ME IN MY EMAIL SALEEMASRAF@GMAIL.COM , IF YOU ARE THE AUTHOR AND YOUR NAME IS NOT DISPLAYED IN THE ARTICLE.THE UNINTENTIONAL LAPSE ON MY PART WILL BE IMMEDIATELY CORRECTED.

I HAVE SHARED ALL MY PRACTICAL WATER TREATMENT EXPERIENCES WITH SOLVED EXAMPLE HERE SO THAT ANYBODY CAN USE IT.

SEARCH THIS BLOG BELOW FOR ENVO ,COMPACT STP,ETP,STP,FMR,MBBR,SAFF,IRON,ARSENIC,FLUORIDE,FILTER,RO,UASB,BIO GAS,AERATION TANK,SETTLING TANK,DOSING,AMC.

SEARCH THIS BLOG

Tuesday, October 13, 2009

philosophy of Sufism

Sufism entwined with its philosophy, doctrines, isms and mythos is reckoned as "a science whose objective is the reparation of the heart and turning it away from all else but God". It is an amalgamation of science art and philosophy through which learns how to "travel into the presence of the Divine, purify one`s inner self from filth, and beautify it with a variety of praiseworthy traits."
<br>
<br>
The history of Sufism is rich and it has already travelled a long path before the subsequent institutionalization of Sufi teachings into devotional orders in the early middle Ages. The chains of transmission of almost all the extant Sufi orders can be traced back to the Prophet Muhammad via his cousin and son-in-law, Ali. However, the only notable exception to this rule is the Naqshbandi order, as the origin of its teachings traces from the Prophet Muhammad to the first Islamic Caliph Abu Bakr. There have been a number of different devotional styles and traditions of Sufism developed over time and they reflected the perspectives of different masters and the cumulated cultural wisdom of the orders. Almost all of these styles and traditions have concerned themselves with the understanding of subtle knowledge, education of the heart for purifying it of more basic instincts. They also concerned themselves with the love of God, and they approached God through a well-described hierarchy of enduring spiritual stations and more impermanent spiritual states.
<br>
<br>
According to the traditional Sufi point of view, the esoteric teachings of Sufism were actually transmitted from the Prophet Muhammad to those who had the capacity of acquiring the direct experiential subtle knowledge of God. The knowledge was passed on from teacher to student through the centuries. While, most of this transmission is not summarized in texts, some of them are. The people like Uwais al-Qarni, Harrm bin Hian, Hasan Basri and Sayid ibn al-Mussib are regarded as the first Sufis in the earliest generations of Islam, who have made important contributions in Sufi writing. Harith al-Muhasibi is considered to be the first one to write about moral psychology and Rabia Basri was a Sufi, famous for her love and passion for God. She expressed her thoughts and affection to God through her poetry. Bayazid Bastami was also considered to be among the first theorists of Sufism
<br>
<br>
The philosophy of Sufism and its growth has played a definitive role in the spread of Islam and also in the creation of integrally Islamic cultures, especially in the continents of Africa and Asia. Sufism produced a flourishing intellectual culture throughout the Islamic world between the 13th and 16th centuries CE. This intellectual culture was considered as a sort of "Golden Age" and the physical artifacts of the culture are still present. There can be found a lodge (known variously as a zaouia, khanqah, or tekke) in many places that is endowed through a pious foundation in perpetuity (waqf) to provide a gathering place for Sufi adepts. The lodge also provides lodging for the itinerant seekers of knowledge. Some of the lodges also contained kitchens where these seekers could serve the poor and/or complete a period of initiation, a library, and other structures. In fact, there was not a single important domain in the civilization of Islam that could remain unaffected by the Sufi philosophy in this period.
<br>
<br>
Sufism hence can be called as the passing of ordinary limitations.
 
The philosophy of Sufism is considered to be one of the most ancient philosophies in India. There have been numerous numbers of Sufi saints, who made their own contributions in spreading and popularising the philosophy in India and also all over the world. However, there are some authors; the Classical Sufi Authors, who are considered to be the most prominent ones among all the others. These Sufi authors have enriched the Sufi philosophy with their vast knowledge and also guided a large number of people all over the world for attaining the knowledge of Sufism. The classical Sufi authors include the likes of Mohamed El-Ghazali, Omar Khayyam, Farid ud-Din Attar, Mohiudin Ibn El-Arabi, Sheikh Saadi, Hakim Jami, Hakim Sanai, Jalaludin Rumi etc.
Mohamed El-Ghazali</A>: Mohamed El-Ghazali was one of the prominent Sufi philosophers in the twelfth century. He wrote a number of books and followed the path of interpretation for spreading his message to the common men. "Book of Knowledge" is one of his most famous books, where he said, "To the sick man, sweet water tastes bitter in the mouth". This was actually the main motto of Ghazali`s philosophy and in fact, he pointed out and hammered home (often in engaging parables, sometimes in remarkably `modern` words) the problem of conditioning.
Omar Khayyam was a well known philosopher, scientist and practical instructors in Sufism and he lived between the years of 1048-1131. Khayyam was famous for his scientific achievements. He was born to Ghiyath al-Din Abul Fateh Omar Ibn Ibrahim al-Khayyam in Nishapur, the capital city of Khurasan. Omar Khayyam got his education at his native town and then studied under the celebrated teacher, the Iman Mowaffak. Omar Khayyam started to attain knowledge on Sufism, after completing his study and he soon became an ardent supporter of the philosophy of Sufism. He mainly followed the path of poetry to spread his message of Sufism and he used poetry, quite effectively.
Jalaludin Rumi</A>: Mawlana Jalal ad-Din Muhammad Balkhi, also known as Jalal ad-Din Muhammad Rumi was born in Balkh, in contemporary Afghanistan, on 30 September 1207. According to some of the scholars, Rumi was born in a place named Wakhsh that was located at the river Wakhsh in present day Tajikistan. Rumi was a quite famous and influential classical Sufi author in the 13th century and he lived till 17 December 1273. He was also a popular Persian poet, Islamic jurist, and theologian and he took the help of poetry and literary works, for spreading his message of Sufi philosophy. He was deeply influenced by the thoughts of great Sufi philosophers like Farid ud-Din Attar, Hakim Sanai, Bayazid Bistami and Samse Tabrizi. The most notable ideas that Rumi has spread throughout his entire life include the likes of Persian poetry, Ney, Persian philosophy, Sufi philosophy, and Sufi dance.
 

Thursday, October 08, 2009

DEEP BURIAL OF BIO MEDICAL WASTE (CATEGORY 1 & 2 ) :

SAFE PIT FOR SHARPS

Standards for safe pit

Sharps (needles and blades etc) are being used in a day to day practice in all health care establishments. To avoid recycling of sharps, their burial in safe pit is an effective and economical disposal method. It can be constructed by 1 mtr dia and 2 mtr deep circular pit of Brick work. An MS top cover fitted on top of the pit. In the MS cover a 15 x 15 cm door fitted with lock and key which is used to drop Sharps (needles and blades etc) inside the pit . The pit is plastered inside on the wall and the bottom . Outside plastering is not required.

When it is filled up, the MS cover plate is removed and a cement slurry is used to close it permanently and a second pit is constructed and fitted with the old MS top cover.

DEEP BURIAL OF BIO MEDICAL WASTE (CATEGORY 1 & 2 ) :

Standards for deep burial

  1. A pit or trench should be dug about 2 meters deep and One meter dia.
  2. On each occasion, when wastes are added to the pit, a layer of 10 cm of soil shall be added to cover the wastes.
  3. When the pit number 1 is half full with waste, it should be covered with lime powder and than fully filled with soil. Than start using the second pit. When second pit is half filled with waste start using the third pit. So on.

Note:

No shallow well should be close to the site. The site should be away from the residential area and the vicinity of drinking water so as to avoid the risk of pollution.

The institution shall maintain a record of all pits for deep burial.

* Deep burial shall be an option only in towns with population less than 5 lakhs and in rural areas. and for category 1 & 2 waste.

+ Chemical treatment using at least 1% hypochlorite solution or any other equivalent chemical reagent. It must be ensured that chemical treatment ensures disinfection.

Reference: Bio Medical Waste (Management and Handling) Rules, 1998.

COST ESTIMATE :

Sr No

Item

No

Cost (Rs.)

01

SAFE PIT FOR SHARPS

   

(a)

Brick work tank , 1 mtr Dia, 2 Mtr deep, plaster inside

01

 

(b)

MS cover for the Safe Pit tank

01

 

02

Deep burial pit

   

(a)

Earthwork in excavation for deep burial pit

01

 

       

03

Other Miscellaneous Items

 

 

 

Total cost of the work

 

 

 

Saleem Asraf Syed Imdaadullah,
M.E.(Env. Engg.)
Mobile: 9899300371
New Delhi, India
TECHNICAL BLOG : LOTS OF INFO ON WATER TREATMENT
www.saleemindia.blogspot.com
www.vermisindia.blogspot.com
 
 

Saturday, October 03, 2009

Kaspersky Online Virus Scan

I want all of my readers to Make a NEW YEARS RESOLUTION!
(a) USE 1 AntiVirus

(b)1 spyware application
(c) 1 malware application I recommended.

Anti Virus :

AVG FREE
http://free.avg.com/download-avg-anti-virus-free-edition

Bit Defender
http://www.bitdefender.com/PRODUCT-14-en–BitDefender-Free-Edition.html

** SPYWARE **
SuperAntiSpyware
http://www.superantispyware.com/downloadfile.html?productid=SUPERANTISPYWAREFREE

** MALWARE **
Malwarebyte's AntiMalWare
http://www.01tech.net/
Malwarebytes_AntiMalware.html

 

Note : You can check your computer online for any virus

2009 FREE online virus scans

Trend Micro HouseCall
http://housecall.trendmicro.com/

BitDefender Onlline Scan
http://www.bitdefender.com/scan8/ie.html

Kaspersky Online Virus Scan
http://www.kaspersky.com/virusscanner

CA Online Virus Scan
http://www.ca.com/us/securityadvisor/virusinfo/scan.aspx

eset Online Virus Scan
http://www.eset.com/onlinescan/

Saleem Asraf Syed Imdaadullah,
M.E.(Env. Engg.)
Mobile: 9899300371
New Delhi, India
TECHNICAL BLOG : LOTS OF INFO ON WATER TREATMENT
www.saleemindia.blogspot.com
www.vermisindia.blogspot.com
 
 

Thursday, October 01, 2009

BUSINESS MODEL.....franchise....business associates

ENVO PROJECTS
 
Our Business model is very simple.

Your Scope Of Work:
1. Generation of enquireies from your surrounding area by meeting Local
pollution board officials.
2. Send the enquiry through email to me
3. I will send a quotation to you.
4. You will submit the quotaion to the party
5. For any technical discussion, our engineer from Delhi will visit the
client accompanied by you.
6. All follow up action will be done by you till the deal is matured.
7. You will do the Liasioning work with local govt bodies

Your fees: For the above mentioned work , a fee will be determined between
you and me before submission of the proposal to the client. This fee will be
paid to you after maturation of the deal as decided mutually.Your fee will
be different from project to project.

Your Investment : Nothing as such.

Our Scope of work: The total work will be completed by our staff. If any
help from your side is required, you will be compensated accordingly.
Saleem Asraf Syed Imdaadullah,
M.E.(Env. Engg.)
Mobile: 9899300371
New Delhi, India
TECHNICAL BLOG : LOTS OF INFO ON WATER TREATMENT
www.saleemindia.blogspot.com
www.vermisindia.blogspot.com

Sunday, September 27, 2009

http://www.mindtools.com Personal Goal Setting

 
Personal Goal Setting
 
By setting sharp, clearly defined goals, you can measure and take pride in the achievement of those goals. 
The first step in setting personal goals is to consider what you want to achieve in your lifetime (or by a time at least, say, 10 years in the future) as setting Lifetime Goals gives you the overall perspective that shapes all other aspects of your decision making.
Career:
What level do you want to reach in your career?
Financial:
How much do you want to earn by what stage?

Once you have set your lifetime goals, set a 25 year plan of smaller goals that you should complete if you are to reach your lifetime plan. Then set a 5 year plan, 1 year plan, 6 month plan, and 1 month plan of progressively smaller goals that you should reach to achieve your lifetime goals. Each of these should be based on the previous plan.

Then create a daily to-do list (investigate to-do lists here) of things that you should do today to work towards your lifetime goals. At an early stage these goals may be to read books and gather information on the achievement of your goals. This will help you to improve the quality and realism of your goal setting.

Finally review your plans, and make sure that they fit the way in which you want to live your life.

Staying on Course

Once you have decided your first set of plans, keep the process going by reviewing and updating your to-do list on a daily basis. Periodically review the longer term plans, and modify them to reflect your changing priorities and experience.

  • Be precise: Set a precise goal, putting in dates, times and amounts so that you can measure achievement. If you do this, you will know exactly when you have achieved the goal, and can take complete satisfaction from having achieved it.For example, instead of having "to sail around the world" as a goal, it is more powerful to say "To have completed my trip around the world by December 31, 2015." Obviously, this will only be attainable if a lot of preparation has been completed beforehand!

  • Set priorities: When you have several goals, give each a priority. This helps you to avoid feeling overwhelmed by too many goals, and helps to direct your attention to the most important ones.

  •  

 
 
 

Friday, September 25, 2009

HOMEOPATHY IN HIGH BLOOD PRESSURE (HYPERTENSION)...Rauwolfia serpentina

HOMEOPATHY IN HIGH BLOOD PRESSURE (HYPERTENSION)

A blood pressure above 130/80 in any person needs to be invesigated & if necessary treated. The cause of high blood pressure cannot be traced in 95% of the patients. However in any patient with 3-4 consecutive readings above 130/80 within a span of 2-3 weeks needs to be investigated for the cause of high blood pressure especially if he/she is below 30 years of age. One also needs to know if the patient has been on any medication & whether there has been any significant change in weight in the last few months. Routine tests which must be done include an electrocardiogram(ECG), Chest X-Ray, blood tests for kidney function, diabetes & cholesterol. Then if felt necessary, some tests for some hormonal studies may need to be done though it is not very common. Patients whose reports are all normal & where the lower value of BP is below 100 salt restriction, exercises & weight reduction if necessary is often advised with the aim of avoiding medcation. This if done regularly often avoids the need for medicines. However for higher BP or for patients in whom the above measured fail to reduce the BP, medication is necessary. In patients who are on high doses of BP reducing allopathic medicines or in patients whose lower value is above 120, allopathic medicines may need to be continued with homeopathic medicines for sometime. Later as the BP lowers, the dose of allopathic medicines can be tapered.
Commonly used homeopathic medicines / remedies for high blood pressure / hypertension are: Rauwolfia serpentina, Natrum Sulph, Crataegus, Aurum mur, Kalmia, Strophanthus, Cactus grandifolius etc.

 

Read Links :

http://www.geocities.com/indianhomeopath/ailments/general/blood_pressure.html

 http://abchomeopathy.com/forum2.php/124307/

Remedyfinder and Webhomeopath

Dear Saleem,

Finally, our new website Remedyfinder is ready.

Here you can look up your patients health conditions and list remedies based on
chosen gender, age, risk factors, illness, signs, symptoms and prevalence.

As usual I appreciate all feedback. Looking forward to hearing from you!

Kind regards,

Bjorn Lundberg
Founder of Illnessfinder, Remedyfinder and Webhomeopath

http://www.illnessfinder.com
http://www.remedyfinder.net
http://www.webhomeopath.com

Wednesday, September 16, 2009

encourage intermediary agencies to start work on Indian NGO fundraising

 

==============================================

AN NGO SUSTAINS ON FUNDS. THE PROBLEM IS HOW TO RAISE FUNDS. This is the biggest hurdle any NGO faces.

===============================================

Introduction:

Indian NGOs fall into two broad categories - the "Government-funded" NGOs and the "Multinational NGOs" which receive their funds from foreign sources.
Anil Singh of VANI (Voluntary Action Network India) has been quoted in a hard-hitting article titled, "Most of the Funds they get never reach the Poor" [ Prasannan R., in THE WEEK: Sept. 15, 1996, page 31] as saying that the Government Agency responsible for NGO funding, CAPART is corrupt and charges commissions ranging from 10-40% in return for sanctioning projects.
If CAPART has sanctioned about Rs.330 crore to about 7,500 NGOs in the last nine years (in addition to grants from other ministries), we can imagine the number of bogus organisations and front organisations which have mushroomed to siphon off this easy money in the name of rural development.

FUND GENERATION
Money from the rent of factors of production is classified in this category.
It would include income from land (agricultural and dairy farms seem to be a particular favourite with NGOs, especially those with a rural orientation) and assets like buildings and facilities.
Income from consultancy or training and workshop fees would also fall into this category.
Interest on funds deposited in banks or return on investment from business enterprises is yet another example of fund generation.
FUND RAISING
This is a distinct category, where the NGO appeals to the public and persuades individuals and groups to support it's cause. By far the most difficult of the three methods, it also raises many ideological problems, which could actually be surrogate counter-arguments to involvement with an unfamiliar and intimidating approach which calls for new skills and attitudes.

However, there are a handful of NGOs some of them very small, which have been able to see the writing on the wall. They have started raising modest amounts of money and involving the public in their work.
NGOs have the problem of attracting suitably trained and motivated staff for fundraising. Once selected, these staff have to be able to fit in with the ethos of the organisation and it's key staff. Part-time fundraising staff appears to be one of the solutions to this problem.those NGOs with fundraising skills will not only survive the crisis, but emerge as strong organisations which can implement their agendas with no fear of government reprisal.
Many NGOs have begun their own fundraising programmes in India and there is general awareness that fundraising must become an integral part of an NGO's business activities.
It is recognised that fundraising is no easy task, and requires not only expertise, but some venture capital to establish as a going concern.
An Organisational Solution:

We have been suggesting to some of our concerned NGO friends and donor friends that the way forward might be to encourage intermediary agencies to start work on Indian fundraising rather than ask NGOs to do their own fundraising. This approach recognises the specialisation of the fundraising activity and the likely internal conflicts and contradictions that can arise within an NGO.

================================

MY INPUT : WHAT WE CAN DO: THE SOLUTION TO OUR PROBLEM.

Since we are all technical people in the field of environmental engineering for the last TWENTY YEARS , we should concentrate in the field of environmental engineering and generate income from I) consultancy in our own fields ,ii) training programmes and iii) workshop .

==============================================

"It is shameful to go and ask people for money for NGO projects. We might ask once or twice. How can we ask on a regular basis?"

the anti virus thats gud for your laptop

I want all of my readers to Make a NEW YEARS RESOLUTION!
USE 1 AntiVirus and only 1!

You can use anyone 1 of these combined with the 1 spyware application
and 1 malware application I recommended.

AVG FREE
http://free.avg.com/download-avg-anti-virus-free-edition

Bit Defender
http://www.bitdefender.com/PRODUCT-14-en–BitDefender-Free-Edition.html

** SPYWARE **
SuperAntiSpyware
http://www.superantispyware.com/downloadfile.html?productid=SUPERANTISPYWAREFREE

** MALWARE **
Malwarebyte's AntiMalWare
http://www.01tech.net/
Malwarebytes_AntiMalware.html

2009 FREE online virus scans

Trend Micro HouseCall
http://housecall.trendmicro.com/

BitDefender Onlline Scan
http://www.bitdefender.com/scan8/ie.html

Kaspersky Online Virus Scan
http://www.kaspersky.com/virusscanner

CA Online Virus Scan
http://www.ca.com/us/securityadvisor/virusinfo/scan.aspx

eset Online Virus Scan
http://www.eset.com/onlinescan/

Saturday, August 22, 2009

Most Popular Entrepreneur Challenge...www.Yourstory.in

the Yourstory AND Sun Microsystems Most Popular Entrepreneur Challenge... this is the first event where its 100 percent transparent way of judging entrepreneurs and for the first time in India a completely community driven contest.
 

India's First Independence Day Celebrations In Delhi AUGUST 15,1947

 

Subject: India's First Independence Day Celebrations In Delhi AUGUST 15,1947
To:


India's First Independence Day Celebrations In Delhi AUGUST 15,1947


-------------






 




Jai Hooooooooooo…!!!
 


Think you know everything...]and go move your toothbrush !!!

 
 





************ ********* ********* *** ************ ********* ********* ********* *****
The liquid inside young coconuts can be used as a substitute for


Blood plasma.

************ ********* ********* *** ************ ********* ********* ********* ***

No piece of paper can be folded in half

more than seven (7) times. Oh go ahead...I'll wait...

************ ********* ********* ********* ********* ********* ********* ********* *

Donkeys kill more people annually

than plane crashes or shark attacks. (So, watch your Ass )

************ ********* ********* ********* ********* ********* ********* ******

You burn more calories sleeping

than you do watching television.

************ ********* ********* ********* ********* ********* ********* ********

Oak trees do not produce acorns until they are fifty (50) years of age or older.
************ ********* ********* ********* ********* ********* ********* ********* *

The first product to have a bar code

was Wrigley's gum.

************ ********* ********* ********* ********* ********* ********* *******

The King of Hearts is the only king

WITHOUT A MOUSTACHE

************ ********* ********* ********* ********* ********* ********* *********

American Airlines saved $40,000 in 1987 by eliminating one (1) olive

from each salad served in first-class.

************ ********* ********* ********* ********* ********* ********* ********

Venus is the only planet that rotates clockwise.
 
(Since Venus is normally associated with women, what does this tell you ?)
(That women are going the 'right' direction... .?)


************ ********* ********* ********* ********* ********* ********* ***

Apples, not caffeine,

are more efficient at waking you up in the morning .

************ ********* ********* ****** ************ ********* ********* *****

Most dust particles in your house are made from

DEAD SKIN !

************ ********* ********* ********* ********* ********* ********* ****** ****

The first owner of the Marlboro Company died of lung cancer.

So did the first 'Marlboro Man'.

************ ********* ********* ********* ********* ********* ********* *********

Walt Disney was afraid

       OF MICE!

************ ********* ********* ********* ********* ********* ********* ********


PEARLS DISSOLVE
 
IN VINEGAR !
************ ********* ********* ********* ********* ********* ********* ***

The three most valuable brand names on earth:
Marlboro,
Coca Cola, and Budweiser, in that order.
************ ********* ********* ********* ********* ********* ********* ****

It is possible to lead a cow upstairs...

but, not downstairs.


************ ********* ********* ********* ********* ********* ********* ******


A duck's quack doesn't echo,
 
and no one knows why.

************ ********* ********* ********* ********* ********* ********* ******

Dentists have recommended that a toothbrush be kept at least six (6) feet away from a toilet to avoid airborne particles resulting from the flush.
 
(I keep my toothbrush in the living room now !)

************ ********* ********* ********* ********* ***



(I know some people like that, don't YOU ?)


So.......... ......... ...




Remember, knowledge is everything, so pass it on...and go move your toothbrush !!!

  

Wednesday, August 12, 2009

how to prevent swine flu

Nasim Zaman is idle.
saleem: oscillococcinum( anas barbariae) 200 c once a week for 3 weeks
Nasim: ok
saleem: second medicine : elderberry syrup ( sambucus nigra Q ), 2 times a day i tsp
use nilgiri oil in handkersif
and last but least wash hand as often as possible
Nasim: ok
saleem: use heavy dose of phenyl in washing house floors
Nasim: ok
saleem: thats all abt preventing flu
Nasim: ok
saleem: and if u caught flu, within 24 hrs visit a govt hospital
they will give u tamiflu doses if confirmed
Nasim: yes
yes
Saleem Asraf Syed Imdaadullah,
M.E.(Env. Engg.)
Mobile: 9899300371
New Delhi, India
TECHNICAL BLOG : LOTS OF INFO ON WATER TREATMENT
www.saleemindia.blogspot.com
www.vermisindia.blogspot.com
 
 

Monday, August 10, 2009

Elderberry (Sambucus nigra)--- swine flu, to lower cholesterol, improve vision, boost the immune system, improve heart health

Elderberry (Sambucus nigra)

Elderberry Benefits

Used for its antioxidant activity, to lower cholesterol, improve vision, boost the immune system, improve heart health and for coughs, colds, flu, bacterial and viral infections and tonsilitis. Elderberry juice was used to treat a flu epidemic in Panama in 1995.

Elderberries have been a folk remedy for centuries in North America, Europe, Western Asia, and North Africa, hence the medicinal benefits of elderberries are being investigated and rediscovered. Elderberry is used for its antioxidant activity, to lower cholesterol, to improve vision, to boost the immune system, to improve heart health and for coughs, colds, flu, bacterial and viral infections and tonsilitis. Bioflavonoids and other proteins in the juice destroy the ability of cold and flu viruses to infect a cell. People with the flu who took elderberry juice reported less severe symptoms and felt better much faster than those who did not. Elderberry juice was used to treat a flu epidemic in Panama in 19951

Colour illustration of an Eldberry Plant and Berries.
Information
Latin Name:
Sambucus nigra

Common Names:
Elderberry, Black Elderberry, North American Elderberry

Properties:
antioxidant, diaphoretic, diuretic, laxative, immune-boosting, anti-inflammatory

Uses:
Immune system boost, coughs, colds, flu, bacterial infections, viral infections, tonsilitis, lower cholesterol, improved vision and heart health.

Indicated for:
Cancer, HIV, asthma and bronchitis, reduce inflammation of the urinary tract and bladder.

Infusions of the fruit are said to be beneficial for nerve disorders, back pain, and have been used to reduce inflammation of the urinary tract and bladder.


Elderberries contain organic pigments, tannin, amino acids, carotenoids, flavonoids, sugar, rutin, viburnic acid, vitaman A and B and a large amount of vitamin C. They are also mildly laxative, a diuretic, and diaphoretic. Flavonoids, including quercetin, are believed to account for the therapeutic actions of the elderberry flowers and berries. According to test tube studies2 these flavonoids include anthocyanins that are powerful antioxidants and protect cells against damage.

Elderberries were listed in the CRC Handbook of Medicinal Herbs as early as 1985, and are listed in the 2000 Mosby's Nursing Drug reference for colds, flu, yeast infections, nasal and chest congestion, and hay fever. In Israel, Hasassah's Oncology Lab has determined that elderberry stimulates the body's immune system and they are treating cancer and AIDS patients with it. The wide range of medical benefits (from flu and colds to debilitating asthma, diabetes, and weight loss) is probably due to the enhancement of each individual's immune system.

At the Bundesforschungsanstalt research center for food in Karlsruhe, Germany, scientists conducting studies on Elderberry showed that elderberry anthocyanins enhance immune function by boosting the production of cytokines. These unique proteins act as messengers in the immune system to help regulate immune response, thus helping to defend the body against disease. Further research indicated that anthocyanins found in elderberries possess appreciably more antioxidant capacity than either vitamin E or vitamin C.

Studies at Austria's University of Graz found that elderberry extract reduces oxidation of low-density lipoprotein (LDL) cholesterol. Oxidation of LDL cholesterol is implicated in atherogenesis, thus contributing to cardiovascular disease.

1. J Alt Compl Mod 1995: 1:361-69
2. Youdim KA, Martin A, Joseph JA. Incorporation of the elderberry anthocyanins by endothelial cells increases protection against oxidative stress. Free Radical Biol Med 2000: 29:51 60




Search:
Search hundreds of herb websites:

Herb Profiles:

Herb Blog:

Important: Please click here read our disclaimer.