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Thursday, June 28, 2018

Ten tips for a blessed married life imam hambal

source of the article
https://www.piouscouple.com/10-tips-blessed-married-life-imam-ahmed-bin-hmble/

10 tips for a Blessed Married life from Imam Ahmed bin Hmble

Imam Ahmed bin Hmble gave his son ten useful tips for a happy married life. He gave him ten advises on his wedding night. Every married man should read them carefully and implement them in his life.
He told his son that you won’t be able to make peace in your home unless you make these ten things a habit if your own in regard to your wife. Therefore read them carefully and act upon them.
1&2. First two things are that women need your attention. They want you to keep expressing your love for them in clear words. Therefore keep telling them about your love in clear words every now and then, and keep making them aware of their importance.
(Don’t think that she would understand herself. Relationships always need to be expressed)
Always remember that if you act miserly in expressing this, there will be a bitter rift in between you both and it will keep increasing with time and your love for each other will slowly vanish.
  1. Women don’t like men who are strict and extra cautious. But she also knows how to take advantage of the leniency of the soft natured man. So keep an equilibrium between both these qualities to keep the balance and love between each other.
  2. Women expect the same from their husbands as their husbands expect from them.
Which means things like respect, kind words, clean clothes and fragrance are important to her. So take care of these things.
  1. Always remember the home is the kingdom of woman. When she is there she is sitting at 
  2. the throne of her kingdom. Don’t interfere unnecessarily in this kingdom of hers and don’t try to snatch it from her.
  3. Hand over the domestic matters to her to the maximum extent possible and give her freedom of conductance is these matters.
    1. Every woman wants to love her husband, but remember she has her own parents, siblings and other family members. She cannot break her relation with them so it’s not at all right to expect such a thing from her. So never create such a situation for her where she has to choose between you and her family because even if she chooses you over her family she would stay unhappy and eventually this will create distances in between you two.
    2. No doubt the woman is made from a crooked rib and this adds beauty to her. It is not her deficiency. She looks beautiful in this way just like the eyebrows which look good when they are shaped properly. So take advantage of her crookedness and enjoy this beauty of hers. Even if she says something which you don’t like, don’t try to rectify her with rudeness and severity otherwise she will break. And her breakage will lead you both to divorce. But along with this also take care of the fact that listening and acting upon every wrong and improper thing she says. It will make her proud which is wrong for herself. So stay consistent and solve the matters with wisdom.
    3. Many women are naturally ungrateful and unthankful to their husbands. Even If you stay kind to her for her whole life, and there is something lacking there she would complain about that and everything you have done for her will be forgotten. Therefore don’t worry from this nature of hers and also don’t reduce your love for her. It is her small flaw but in comparison to this she has unlimited qualities. So you just keep an eye on these and keep forgiving her thinking she is Allah’s creation.
    4. Every woman goes through physical weakness for a few days. Allah SWT has also given her relaxation in the worship of Allah SWT. Her prayers are forgiven and she has the permission in delaying the fasts till she gets healthy again. So you also stay kind to her in those days like Allah SWT stays kind to her. The way Allah SWT has given her relaxation in her prayers, you must also lessen her responsibilities keeping in mind her physical weaknesses, help her in her work and provide her ease in her special days.
    5. At the end keep this in mind that your wife is your prisoner about which Allah SWT will ask you. Due to this, stay very kind and humble to her in all deeds.

    We hope this article helped you. If you liked this article, then please subscribe us on Twitter Facebook , Pinterest and Instagram.
    May Allah SWT bless all Muslim brothers and sisters with happiness in their family life!
    DISCLAIMER: The articles and views posted on this blog are the opinions of individual authors only and as such may not reflect the opinions of Pious Couple staff, editors and readers. They are solely meant for educational purposes and not any illegal purpose. The authors/shuyookh are not responsible or liable for the intentional, reckless, or negligent actions of any individual. Any person who posts, quotes, cites, copies or otherwise relies on any article or comment associated in any way with Pious Couple blog bears sole responsibility for his or her actions, choices and words. While constructive criticism and meaningful discussions are welcome; abusive comments, name calling or intolerance towards other religions, race, sex, countries, etc., will not be entertained. Pious Couple reserves all rights to delete/edit any type of comment or discussion that is inappropriate Islamically, morally or otherwise.

Monday, June 25, 2018

What time you should sleep dr kiran motwani

*What Time Should You Sleep??*
By Dr. Kiran Motwani

Is there a best time to sleep? There is a saying that sleeping early and waking up early is good for your health. How true is that? Is it alright to sleep late and wake up late?

You actually have an amazing biological clock ticking inside your body. It is very precise. It helps to regulate your various body functions including your sleeping time.

From 11pm to 3am, most of your blood circulation concentrates in your liver. Your liver gets larger when filled with more blood. This is an important time when your body undergoes detoxification process. Your liver neutralizes and breaks down body toxins accumulated throughout the day.

However if you don't sleep at this time, your liver cannot carry out this detoxification process smoothly.

·         If you sleep at 11pm, you have full 4 hours to detoxify your body.
·         If you sleep at 12am, you have 3 hours.
·         If you sleep at 1am, you have 2 hours.
·         And if you sleep at 2am, you only have 1 Hr to detoxify.
What if you sleep after 3am? Unfortunately, you won't have any time to actually detoxify your body. If you continue with this sleeping pattern, these toxins will accumulate in your body over time. You know what happens next.

What if you sleep late and wake up late?

Have you tried going to bed very late at night? Did you realize you feel very tired the next day no matter how much you sleep ?

Sleeping late and waking up late is indeed very bad for your health. Besides not having enough time to detoxify your body, you will miss out other important body functions too.

From 3am to 5am, most blood circulation concentrates in your lung. What should you do at this moment? Well, you should exercise and breathe in fresh air. Take in good energy into your body, preferably in a garden. At this time, the air is very fresh with lots of beneficial negative ions.

From 5am to 7am, most blood circulation concentrates in your large intestine. What should you do at this moment? You should poop! Pass out all unwanted poop from your large intestine. Prepare your body to absorb more nutrients throughout the day.

From 7am to 9am, most blood circulation concentrates in your stomach. What should you do at this moment? Have your breakfast! This is your most important meal in a day. Make sure you have all the required nutrients from your breakfast. Not having breakfast causes lots of health problems for you in the future.

That's the way to start your day

No wonder people living in villages or in farms are healthier. They sleep early and wake up early as they  follow their natural biological clock.

If one follows this you're sure to feel fresher and more energetic all day long.

PLEASE PASS THIS ON TO OUR YOUNGER GENERATION THEY NEED TO KNOW THESE FACTS !!!

How to be happier in life

Did you know that at Harvard, one of the most prestigious universities in the world, the most popular and successful course teaches you how to learn to be happier?__ The Positive Psychology class taught by Ben Shahar attracts 1400 students per semester and 20% of Harvard graduates take this elective course. According to Ben Shahar, the class - which focuses on happiness, self-esteem and motivation - gives students the tools to succeed and face life with more joy._This 35-year-old teacher, considered by some to be "the happiness guru", highlights in his class 14 key tips for improving the quality of our personal status and contributing to a positive life:
🚩Tip 1. * Thank God for everything you have: * Write down 10 things you have in your life that give you happiness. Focus on the good things!
🚩Tip 2. * Practice physical activity * Experts say exercising helps improve mood. 30 minutes of exercise is the best antidote against sadness and stress.
🚩Tip 3. * Breakfast: * Some people miss breakfast for lack of time or not to get fat. Studies show that breakfast gives you energy, helps you think and perform your activities successfully.
🚩Tip 4. * Assertive *: Ask what you want and say what you think. Being assertive helps improve your self-esteem. Being left and remaining silent creates sadness and hopelessness.
🚩Tip 5. * Spend your money on experiences* :A study found that 75% of people felt happier when they invested their money in travel, courses and classes; While only the rest said they felt happier when buying things.
🚩Tip 6. * Face your challenges *: Studies show that the more you postpone something, the more anxiety and tension you generate. Write short weekly lists of tasks and complete them.
🚩Tip 7. * Put everywhere nice memories, phrases and photos of your loved ones *: Fill your fridge, your computer, your desk, your room, YOUR LIFE of beautiful memories.
🚩Tip 8. * Always greet and be nice to other people *: More than 100 inquiries state that just smiling changes the mood.
🚩Tip 9. * Wear comfortable shoes *: If your feet hurt you, you become moody, says Dr. Keinth Wapner, President of the American Orthopedics Association.
🚩Tip 10. * Take care of your posture *: Walk straight with your shoulders slightly backwards and the front view helps to maintain a good mood.
🚩Tip 11. * Listen to music * (Praise God): It is proven that listening to music awakens you to sing, this will make your life happy.
🚩Tip 12. * What you eat has an impact on your mood *:- Do not skip meals, eat lightly every 3 to 4 hours and keep glucose levels stable.- Avoid excess white flour and sugar.- Eat everything! Healthy- Vary your food.
🚩Tip 13. * Take care of yourself and feel attractive *:70% of people say they feel happier when they think they look good.
🚩Tip 14. * Fervently believe in God *: With him nothing is impossible!

Happiness is like a remote control, we lose it every time, we go crazy looking for it and many times without knowing it, we are sitting on top of it ...👏👍