Tuesday, December 07, 2010
HDD vs SSD on a Netbook
Environmental Entrepreneur,Green Biz.NRN Murthy of Infosys says that we Indians are weak in execution.We need to realize the need and practice of gud project management. Form a group of competent Managers,Give them responsibilities and review the project from day One.
Sunday, December 05, 2010
erectile dysfunction ---causes & treatment
A new study shows that the real secret to longer lasting sex really lies in your arteries and not just physical desire.
"I think many men believe that desire sends a message to the brain and, hey presto, they get an erection. But what men see as a sign of virility is simply an issue of blood flow," the Sydney Morning Herald quoted Melbourne endocrinologist Dr Carolyn Allan as saying.
"We now know that about 75 per cent of erectile dysfunction has a physical cause and in most cases it's likely to be artery damage," she added.
"There are other physical causes too like nerve damage after surgery for prostate cancer, spinal cord injury or low testosterone levels - but with the average guy with erection problems who's also got borderline high blood pressure and high cholesterol, it's likely to be the arteries."
Here's how it works: Erection requires blood vessels to expand by getting enough blood flow, but arteries compromised by high blood pressure, smoking or diabetes may have trouble doing this.
A firm erection also depends on the blood staying put long enough to make the erection last.
What's less well known is that the same lifestyle habits that promote a healthy heart also promote healthy erections even into old age, said Allan.
"There's always going to be some decline in sexual function with age. The difference is that while a fit older man with healthy arteries might have the occasional mild erection problem, an older man with damaged arteries will have more erectile dysfunction," she said.
"But it's now not uncommon to see overweight men in their 20s and 30s who already have high cholesterol and metabolic problems. This means more young men who are at risk of heart disease – and potentially at risk of erectile dysfunction too."
Research has found when men lost weight, stopped smoking and lowered their cholesterol levels the problem improved.
"It may be that men will need a combination of lifestyle change and erection drugs like Viagra, Cialis or Levitra which work by improving blood flow to the penis," Allan said.
Erectile dysfunction could also indicate increased risk of heart disease and undiagnosed diabetes.
Although treatments for erectile dysfunction are available through GPs, some men feel awkward about talking to their own doctor and prefer the anonymity of a clinic," she said.
"But they should be concerned about a clinic that doesn't ask questions about their general health."
Read more: The secret to longer-lasting sex - The Times of India http://timesofindia.indiatimes.com/life-style/health-fitness/health/The-secret-to-longer-lasting-sex/articleshow/7022050.cms#ixzz17F3tW42H
1.
Sex helps your heart: Having sex at least twice a week will heavily reduce your chances of
having a heart attack and helps maintain a healthy heart.
2.
Sex relieves stress and tension: This is because the feel good hormones –
endorphins and oxytocin – are released during sex.
3.
Sex relieves pain:
Studies show that after you orgasm, the hormones released will actually help
stop your pain; headaches or any other body pains.
4.
Sex makes you feel and look great: The more sex you have the more hormones like
testosterone and estrogen are released into the body and this helps keep your
body looking young and fresh. If you want softer skin and shiny hair,
then estrogen is your answer.
5.
Sex helps you sleep better : A relaxed sex session, which results in an
orgasm, will release the hormone prolactin. This is the hormone that is heavily
linked to a good night sleep.
6.
Sex fights disease:
People who have frequent sex have a higher level of an antibody called
immunoglobulin A (IgA). According to research, these antibodies help combat
diseases
"I think many men believe that desire sends a message to the brain and, hey presto, they get an erection. But what men see as a sign of virility is simply an issue of blood flow," the Sydney Morning Herald quoted Melbourne endocrinologist Dr Carolyn Allan as saying.
"We now know that about 75 per cent of erectile dysfunction has a physical cause and in most cases it's likely to be artery damage," she added.
"There are other physical causes too like nerve damage after surgery for prostate cancer, spinal cord injury or low testosterone levels - but with the average guy with erection problems who's also got borderline high blood pressure and high cholesterol, it's likely to be the arteries."
Here's how it works: Erection requires blood vessels to expand by getting enough blood flow, but arteries compromised by high blood pressure, smoking or diabetes may have trouble doing this.
A firm erection also depends on the blood staying put long enough to make the erection last.
What's less well known is that the same lifestyle habits that promote a healthy heart also promote healthy erections even into old age, said Allan.
"There's always going to be some decline in sexual function with age. The difference is that while a fit older man with healthy arteries might have the occasional mild erection problem, an older man with damaged arteries will have more erectile dysfunction," she said.
"But it's now not uncommon to see overweight men in their 20s and 30s who already have high cholesterol and metabolic problems. This means more young men who are at risk of heart disease – and potentially at risk of erectile dysfunction too."
Research has found when men lost weight, stopped smoking and lowered their cholesterol levels the problem improved.
"It may be that men will need a combination of lifestyle change and erection drugs like Viagra, Cialis or Levitra which work by improving blood flow to the penis," Allan said.
Erectile dysfunction could also indicate increased risk of heart disease and undiagnosed diabetes.
Although treatments for erectile dysfunction are available through GPs, some men feel awkward about talking to their own doctor and prefer the anonymity of a clinic," she said.
"But they should be concerned about a clinic that doesn't ask questions about their general health."
Read more: The secret to longer-lasting sex - The Times of India http://timesofindia.indiatimes.com/life-style/health-fitness/health/The-secret-to-longer-lasting-sex/articleshow/7022050.cms#ixzz17F3tW42H
6
amazing health benefits of sex in a loving relationship
Majority of
relationship therapists will tell you that not having sex with your partner
frequently enough (at least twice a week) will make either or both of you
unhappy, frustrated, depressed.
Research shows people who have intercourse (not masturbation) at least once or
twice a week are better placed to live longer due to the companionship,
happiness and pleasure they both bring.
One passionate sex session
and all your problems are gone.
1.
Sex helps your heart: Having sex at least twice a week will heavily reduce your chances of
having a heart attack and helps maintain a healthy heart.
2.
Sex relieves stress and tension: This is because the feel good hormones –
endorphins and oxytocin – are released during sex.
3.
Sex relieves pain:
Studies show that after you orgasm, the hormones released will actually help
stop your pain; headaches or any other body pains.
4.
Sex makes you feel and look great: The more sex you have the more hormones like
testosterone and estrogen are released into the body and this helps keep your
body looking young and fresh. If you want softer skin and shiny hair,
then estrogen is your answer.
5.
Sex helps you sleep better : A relaxed sex session, which results in an
orgasm, will release the hormone prolactin. This is the hormone that is heavily
linked to a good night sleep.
6.
Sex fights disease:
People who have frequent sex have a higher level of an antibody called
immunoglobulin A (IgA). According to research, these antibodies help combat
diseases
7.
SOURCE OF THE ARTICLLE : https://tuko.co.ke/149926-health-benefits-of-sex-6-ways-that-sex-in-a-loving-relationship-can-amazingly-improve-your-health.html
Environmental Entrepreneur,Green Biz.NRN Murthy of Infosys says that we Indians are weak in execution.We need to realize the need and practice of gud project management. Form a group of competent Managers,Give them responsibilities and review the project from day One.
5 best positions to get pregnant fast
1.
Getting pregnant maybe the easiest of all things, however, some couples do find it hard to conceive for several reasons, including weak or insufficient sperm count.
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2.
Dr. Abha Majumdar - Top Infertility Doctor in Delhi - Sir Ganga Ram Hospital
For Hospital Appointment: Old Rajinder Nagar New Delhi 60 India
Hospital Number: 011-25750000
Gangaram's Email ID:gangaram@sgrh.com
For Clinic Appointment: Genesis Clinic F 431 Ground Floor New Rajinder Nagar, New Delhi 60
Clinic Contact Number: 011-28745692
Personal Cell Number: 9810315807
Getting pregnant maybe the easiest of all things, however, some couples do find it hard to conceive for several reasons, including weak or insufficient sperm count.
When it comes to the best position to get pregnant, the general rule is that the male sperm must be deposited as near to the female cervix as possible.
This has something to do with the life spans of the female egg and the male sperm. Once an egg is released from the ovary – a stage also known as ovulation – it begins its path down the fallopian tube to the uterus. A released egg typically survives for only 24 hours, while a sperm can last anywhere from three to five days in the female body. As such, the egg has to be as close to the egg as possible so they can meet and join before the egg dies.
While not a lot of people will agree that the sexual positions have anything to do with getting pregnant, the logical inference is that it makes sense to assume the position that can help the sperm meet the egg in the shortest possible time.
This is especially true when for couples who have problems or difficulty conceiving. Having said this, the first "best position to get pregnant" tip is to avoid positions that least expose the cervix to the male sperm, and that generally defy gravity such as sex while standing up, sitting down, or with the woman on top. When trying to conceive, it is best to limit the amount of sperm that flows back out of the vagina.
The woman's hips should also be positioned in such a way that the sperm released is kept inside, giving it enough time to swim up to the female cervix.
Consider the following positions instead:
1. The missionary position. Or man-on-top is said to be the position that's best for getting pregnant. This is because this particular position allows for the deepest possible penetration, making it possible for the sperm to get deposited closest to the cervix. place her legs over your shoulders. This shortens her vaginal canal, so your penis feels bigger inside her.
2. Raise the hips. Elevating the hips, which can be done by placing a pillow behind her, can also be helpful because this exposes the female cervix to as much semen as the male can release.
3. Doggy-style. The rear-entry position where the man enters the woman from behind is also a recommended position. In this position, sperm is also deposited closest to the cervix, thereby helping increase the chances of conception.
4. Side-by-side. You can also try having intercourse while lying side by side. This position likewise causes the most exposure of the cervix to the male sperm.
5. Orgasms. Finally, while this has nothing to do with sexual positions, there are also researches that suggest the importance of the female orgasm in conceiving. According to studies, female orgasm leads to contractions that could push sperm up into the cervix. The lesson: have fun while trying to conceive.
Read more: 5 best positions to get pregnant fast - The Times of India http://timesofindia.indiatimes.com/life-style/relationships/man-woman/5-best-positions-to-get-pregnant-fast/articleshow/5317909.cms#ixzz17F3HYxUl
The missionary position. Or man-on-top is said to be the position that's best for getting pregnant. This is because this particular position allows for the deepest possible penetration, making it possible for the sperm to get deposited closest to the cervix. place her legs over your shoulders. This shortens her vaginal canal, so your penis feels bigger inside her.
Raise the hips. Elevating the hips, which can be done by placing a pillow behind her, can also be helpful because this exposes the female cervix to as much semen as the male can release.
Orgasms. Finally, while this has nothing to do with sexual positions, there are also researches that suggest the importance of the female orgasm in conceiving. According to studies, female orgasm leads to contractions that could push sperm up into the cervix. The lesson: have fun while trying to conceive.
This has something to do with the life spans of the female egg and the male sperm. Once an egg is released from the ovary – a stage also known as ovulation – it begins its path down the fallopian tube to the uterus. A released egg typically survives for only 24 hours, while a sperm can last anywhere from three to five days in the female body. As such, the egg has to be as close to the egg as possible so they can meet and join before the egg dies.
While not a lot of people will agree that the sexual positions have anything to do with getting pregnant, the logical inference is that it makes sense to assume the position that can help the sperm meet the egg in the shortest possible time.
This is especially true when for couples who have problems or difficulty conceiving. Having said this, the first "best position to get pregnant" tip is to avoid positions that least expose the cervix to the male sperm, and that generally defy gravity such as sex while standing up, sitting down, or with the woman on top. When trying to conceive, it is best to limit the amount of sperm that flows back out of the vagina.
The woman's hips should also be positioned in such a way that the sperm released is kept inside, giving it enough time to swim up to the female cervix.
Consider the following positions instead:
1. The missionary position. Or man-on-top is said to be the position that's best for getting pregnant. This is because this particular position allows for the deepest possible penetration, making it possible for the sperm to get deposited closest to the cervix. place her legs over your shoulders. This shortens her vaginal canal, so your penis feels bigger inside her.
2. Raise the hips. Elevating the hips, which can be done by placing a pillow behind her, can also be helpful because this exposes the female cervix to as much semen as the male can release.
3. Doggy-style. The rear-entry position where the man enters the woman from behind is also a recommended position. In this position, sperm is also deposited closest to the cervix, thereby helping increase the chances of conception.
4. Side-by-side. You can also try having intercourse while lying side by side. This position likewise causes the most exposure of the cervix to the male sperm.
5. Orgasms. Finally, while this has nothing to do with sexual positions, there are also researches that suggest the importance of the female orgasm in conceiving. According to studies, female orgasm leads to contractions that could push sperm up into the cervix. The lesson: have fun while trying to conceive.
Read more: 5 best positions to get pregnant fast - The Times of India http://timesofindia.indiatimes.com/life-style/relationships/man-woman/5-best-positions-to-get-pregnant-fast/articleshow/5317909.cms#ixzz17F3HYxUl
Q: Is male infertility
a serious threat?
A: It accounts for
40 per cent of all infertility, primarily due to sperm defects. Sometimes this
is brought on by external factors like tight innerwear, very hot baths,
smoking, exposure to radiation and toxic chemicals. Sometimes there's a
physiological basis-diabetes, hypothyroidism or genetic aberrations.
Q: What about
infertility in women?
A: I see many young
women who show signs and symptoms of polycystic ovaries, a condition associated
with metabolic disorders and obesity. From job pressure to vehicular pollution,
postponing parenthood to sexual liberation, fast food to sedentary lifestyle,
all have been linked to infertility.
Conception Timeline
A: woman's
fertility peaks between age 27 and 34. That's the best time to have the first
baby. The best time to get pregnant? Watch out for the narrow window of time
during ovulation, two weeks into the menstrual cycle. The life of a human egg
is about 36 hours, while a sperm can survive in a woman's body for about 48
hours.
30% more chances of conception every month if a couple engages in unprotected sex at least THREE times a week.
30% more chances of conception every month if a couple engages in unprotected sex at least THREE times a week.
Myth : Daily sex
increases chances of pregnancy
Reality : No it doesn't. It may,
in fact, bring down sperm count on the day of ovulation.
Source: The Complete Guide to Becoming Pregnant. Dr. Firuza R. Parikh.
Random House India. 2011
Proper SEX methods.
The missionary position. Or man-on-top is said to be the position that's best for getting pregnant. This is because this particular position allows for the deepest possible penetration, making it possible for the sperm to get deposited closest to the cervix. place her legs over your shoulders. This shortens her vaginal canal, so your penis feels bigger inside her.
Raise the hips. Elevating the hips, which can be done by placing a pillow behind her, can also be helpful because this exposes the female cervix to as much semen as the male can release.
Orgasms. Finally, while this has nothing to do with sexual positions, there are also researches that suggest the importance of the female orgasm in conceiving. According to studies, female orgasm leads to contractions that could push sperm up into the cervix. The lesson: have fun while trying to conceive.
First,
some facts. Three quarters of women need
clitoral stimulation to have an orgasm
during intercourse , according to the study.
67 percent of women like a
technique the researchers call layering, which entails stimulating the clitoris
through the hood that covers it (or other surrounding skin) during foreplay.
During
intercourse, 72.6 percent of women need clitoral stimulation to have an orgasm.
More on exactly how to touch her https://www.omgyes.com/
Q: Is male infertility a serious threat?
A: It accounts for 40 per cent of all infertility, primarily due to sperm defects. Sometimes this is brought on by external factors like tight innerwear, very hot baths, smoking, exposure to radiation and toxic chemicals. Sometimes there's a physiological basis-diabetes, hypothyroidism or genetic aberrations.
Q: What about infertility in women?
A: I see many young women who show signs and symptoms of polycystic ovaries, a condition associated with metabolic disorders and obesity. From job pressure to vehicular pollution, postponing parenthood to sexual liberation, fast food to sedentary lifestyle, all have been linked to infertility.
Conception Timeline
A: woman's fertility peaks between age 27 and 34. That's the best time to have the first baby. The best time to get pregnant? Watch out for the narrow window of time during ovulation, two weeks into the menstrual cycle. The life of a human egg is about 36 hours, while a sperm can survive in a woman's body for about 48 hours.
30% more chances of conception every month if a couple engages in unprotected sex at least two times a week.
30% more chances of conception every month if a couple engages in unprotected sex at least two times a week.
Myth : Daily sex increases chances of pregnancy
Reality : No it doesn't. It may, in fact, bring down sperm count on the day of ovulation.
Source: The Complete Guide to Becoming Pregnant. Dr. Firuza R. Parikh. Random House India. 2011
Environmental Entrepreneur,Green Biz.NRN Murthy of Infosys says that we Indians are weak in execution.We need to realize the need and practice of gud project management. Form a group of competent Managers,Give them responsibilities and review the project from day One.
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