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Correct timing to take water.

 
Saleem Asraf Syed Imdaadullah,
M.E.(Env. Engg.)
Mobile: 9899300371
New Delhi, India
TECHNICAL BLOG : LOTS OF INFO ON WATER TREATMENT
www.saleemindia.blogspot.com
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Correct timing to take water will maximize its effectiveness to Human body.

Two (02) glasses  of water - After waking up -  Helps activate internal organs


   One (01) glass of water  - 30 minutes before meal - Help digestion

One (01) glass of water - Before taking a bath - Helps lower blood pressure

 One (01) glass of water - Before sleep  - To avoid stroke or heart attack


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