add life to years, learn to laugh

 

add life to years, learn to laugh
when u cultivate a humorous attitude to life,your child like nature emerges.there is a child in us which wants to be free.as we grow older the child in us is suppressed and hence our playfulness also gets suppressed.joy of life disappears when we lose ourselves in seriousness..this kills the joy of living...

First-borns are smarter: Study

Experts say the true value of the study is that it traces a co-relation between IQ, and how a child is raised. Frank J Sulloway, of the Institute for Personality and Social Research at the University of California, Berkeley, is quoted as saying that the 'elegantly designed' study indicated that the elder child pulls ahead, perhaps as a result of additional learning gained while tutoring younger brothers and sisters.

Tangentially, the study also appears to indicate that a child who in the family structure is given a position of responsibility -- in this case, of being treated as the eldest child -- tends to grow mentally, as opposed to children treated as `subordinate' units of the family.

http://www.rediff.com/news/2007/jun/22first.htm

How to avoid heart disease

No fat.

Fish and chicken only once a week.

A 45 minute brisk walk daily.

No chocolates, candies, sweets or soft drinks for children.

 

How to avoid heart disease

Mukhtar Ahmad in Srinagar

 

"I have never given chocolates, cakes, toffee, candies or soft drinks to my 3-year-old daughter," he said.

"The best food for children is lots of fruits including strawberries, berries and peach. If you develop the right food habits among your children right from the beginning, they will carry them for life."

Those leading a sedentary lifestyle faced the highest risk of contracting heart ailments, he said.

"Any physical activity like golf, gardening, working in the house etc is fruitful. Inactivity is an independent risk factor for heart problems."