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Saturday, November 05, 2016

Home Remedies for Kidney Disease

According to traditional Chinese medicine, plenty of rest and a healthy diet are vital in the treatment of kidney yin deficiency. Too much stress and a hectic lifestyle can deplete yin.
Kidney yin is parallel to the parasympathetic nervous system which restores and regenerates. To correct kidney yin deficiency, consider some lifestyle changes. Remove yourself from the drama of the day. Turn off the television. Walk away from the phone.
 Go for leisurely walks. If you used to paint, or write or had some other peaceful pastime, revisit this pleasure. If you didn't, start now. Rest is not time wasted, it is a wise investment in yourself.
Water: Perhaps the simplest way of solving kidney issues is to simply flood the body with water. This will stimulate urination, which is the body’s primary way of releasing liquid as well as toxins. Urine is made up of fats, protein, water, and excess salts. Therefore, by drinking 6-8 glasses of water every day, you can flush your system and help to reduce the amount of toxins that are accumulating in your kidney, therefore delaying the need for dialysis and slowing the progression of kidney disease.
Some of the home remedies for kidney disease include reducing the amount of salt in your diet, eating less potassium and lowering your amount of protein intake. Other remedies include intake of dandelion, parsley juice, Aloe vera juice, cranberry juice, apple cider vinegar, herbal tea, Buchu, and Barberry. These are some of the most well-known and trusted ways to treat various kidney diseases. 
Most chronic kidney diseases are not reversible. But, there are treatments that may be used to help preserve as much kidney function as possible. In the cases of acute renal failure , treatment focuses on the illness or injury that caused the problem.
General Measures
* Restricting fluids
* Doing daily weight checks
* Eating a high-carbohydrate, low-protein diet
Medications
Medications used in acute or chronic kidney failure may include:
* Diuretics —to flush out the kidneys, increase urine flow, and rid the body of excess sodium (eg, furosemide , mannitol )
* Dopamine, atrial natriuretic peptide (ANP)—to dilate blood vessels in the kidneys, increase urine flow, flush out sodium
* Blood pressure medications (eg, ACE inhibitors)
* Sodium polystyrene sulfonate or insulin in dextrose—to control high potassium levels
* Calcium acetate —to control high phosphorus levels
Talk to your doctor other medications that your are taking. These include prescribed and over-the-counter medications
Blood Tests
Your doctor will monitor these blood levels:
* Sodium
* Potassium
* Calcium
* Phosphate
* Red blood cells
o Your doctor may inject a hormone called erythropoietin to help manage anemia .
* Hematocrit
* Platelets
Lifestyle Changes
The following are steps to help your kidneys stay healthy longer:
* Have your blood pressure checked regularly. Take medication to control high blood pressure.
* If you have diabetes, control your blood sugar. Ask your doctor for help.
* Avoid the chronic use of pain medications.
* If you have chronic kidney disease, you may need to limit how much protein you eat. Talk to a dietician.
* Limit how much cholesterol and sodium you eat.
* If you have severe kidney disease, limit how much potassium you eat. If your kidneys are failing, get help from a dietician.
Apple cider vinegar is a good purifier and is used to detoxify Apple cider vinegar is high in potassium and phosphorus, so kidney disease patients who have high potassium and high phosphorus levels in blood need to avoid the intake of the drinks. Because both high potassium and high phosphorus levels in blood will be harmful for kidney disease patients. Whose potassium level is higher should avoid it. People Low potassium level due to kidney problem, they can use ACV in their daily life.
Apple Cider Vinegar: When you mix apple cider vinegar with some honey in a large glass of water and drink this once or twice every day, you can seriously improve your chances of preventing kidney disease, or keeping the symptoms to a manageable level.
Extra Virgin Olive Oil: Extra virgin olive oil can be used in many different recipes and foods. In fact, it can replace almost all of the other oils you use for most preparations. Extra virgin olive oil is well known to soothe inflammation and also detoxify the body. Therefore, it is ideal for slowing down the progression of kidney disease.

Friday, November 04, 2016

15 health benefits of methi or fenugreek seeds and leaves


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 “We cannot nurture others fully or well unless we also nurture ourselves.”
15 health benefits of methi or fenugreek seeds and leaves
Here's how you can reap the health benefits of methi or fenugreek seeds and leaves.
Dr Anitha Anchan  | Updated: April 27, 2016

An Indian household cannot do without methi or fenugreek seeds and leaves. It is used in almost every Indian preparation be it dal, paratha or curry. But what you might not know is that methi or fenugreek is a rich reservoir of medicinal properties that imparts many health benefits. Here are 15 reasons why you should include methi in your diet more often.
#1 Lowers blood cholesterol
According to studies [1] fenugreek helps to reduce cholesterol level, especially that of the low density lipoprotein (LDL). They are known to be rich source of steroidal saponins that prevent the absorption of cholesterol and triglycerides. Here’s how to reduce cholesterol levels naturally.
#2 Reduces risk of heart disease
Due to the presence of galactomannan, fenugreek plays a key role in maintain your heart health. It also contains high amount of potassium that counters the action of sodium to help control heart rate and blood pressure. Team a healthy diet with yoga for healthy heart.
#3 Controls blood sugar levels
Diabetic must include methi (either in the form of seeds or leaves) in their diet. Because galactomannan, a natural soluble fibre present in fenugreek slows down the rate of sugar absorption into blood. It also contains amino acid responsible for inducing the production of insulin. Here’s how to prepare methi ladoo which is extremely healthy for diabetics.
#4 Aids digestion
As fenugreek is rich in fibre and antioxidants, it helps in flushing out harmful toxins from the body and thus, aids digestion. In some cases, fenugreek tea is used to relieve indigestion and stomach pain. You can even drink fenugreek decoction early in the morning to deal with constipation.
#5 Helps counter acid reflux or heartburn
One teaspoon of fenugreek seeds in your food can be an effective remedy for acid reflux or heartburn. Mucilage of fenugreek seeds coat the lining of the stomach and intestine and soothe irritated gastrointestinal tissues. Before consuming, you can soak the methi seeds in water to make their outer coat mucilaginous.
#6 Helps you lose weight
Include fenugreek in your weight loss diet by chewing soaked methi seeds in the morning on an empty stomach. The natural soluble fibre in the fenugreek can swell and fill the stomach thereby suppressing your appetite and aiding your weight lossgoals.
#7 Remedy for fever and sore throat
Fenugreek, when taken with a teaspoon of lemon and honey, can work wonders to reduce fever by nourishing the body. The soothing effect of mucilage in fenugreek also helps to relieve cough and pain from sore throat. Here are 5 foods that relieve sore throat.
#8 Increases breast milk production in lactating women
Fenugreek ranks high among the ‘must haves’ for nursing mothers. This is due to the presence of diosgenin in the spice which increases milk production in lactating mothers. Here are 10 foods that can  increase breast milk supply  in mothers.
#9 Induces and eases child-birth
Fenugreek has been known to be helpful in inducing childbirth by stimulating uterine contractions. It also reduces labour pain. But here’s a word of caution. Excess intake of fenugreek seeds during pregnancy could put you at risk of miscarriage or premature childbirth.
#10 Helps reduce menstrual discomfort
Fenugreek contains compounds like diosgenin and isoflavones with oestrogen-like properties which help reduce symptoms like discomfort and menstrual cramps associated with PMS. These compounds also ease symptoms of menopause  like hot flashes and mood fluctuations. Women are more prone to iron deficiency during adolescence (initiation of menstrual periods), during pregnancy and breastfeeding. Including green leafy veggies like fenugreek (methi) in your diet can supply a good amount of iron. But make sure to add tomatoes or potatoes to the preparations to enhance the iron absorption. Here are more ways to reduce your menstrual discomfort.
The oestrogen-like property of fenugreek can help in breast enlargement by balancing hormones in women.
#12 Helps prevent colon cancer
The fibre content (saponins, mucilage, etc.) of fenugreek binds to toxins in the food and flush them out. This in turn helps to protect the mucous membrane of the colon from cancer. Here is a detailed information on is a detailed information on cancer.
#13 Helps soothe skin inflammation and reduces scars
While Vitamin C acts as a powerful antioxidant, fenugreek also contains anti-inflammatory compounds that aid in the treatment of various skin problems like burns, boils and eczema. The seeds are known to help in getting rid of scars. All you need to do is apply a clean cloth soaked in methi seed paste to fight skin inflammation.
#14 Helps treat skin problems
Fenugreek or methi can be used in face packs to help prevent blackheads, pimples, wrinkles, etc. Washing your face with water boiled with fenugreek seeds or applying a paste of fresh fenugreek leaves for twenty minutes on your face can work wonders for your skin. Read more about beauty benefits of methi.
#15 Can help resolve hair problems
Using fenugreek as a part of your diet or as a paste to directly apply on your hair makes your hair shiny and black. Massaging your head everyday with boiled fenugreek seeds soaked overnight in coconut oil can be an excellent remedy for thinning of hair and hair fall. What more? Fenugreek is also great to keep the dandruff away. Also read about health benefits of methi or fenugreek.

Fenugreek (Methi) Side Effects
·  In large doses, fenugreek may cause birth-defects because of its teratogenic potential. It would be prudent to avoid fenugreek supplementation during pregnancy.
·  Fenugreek seeds can cause internal bleeding.
·  Skin irritation and allergy have also been reported with fenugreek. Severe allergy symptoms include chest pain, facial swelling, and difficulty breathing or swallowing.
·  Diarrhea, indigestion, heartburn, gas, bloating and urine odor are other possible side effects of fenugreek.
 HOW TO INCREASE BREAST SIZE IN 30 DAYS
daily breast massage will help in cleansing the breasts of any accumulated toxins that later on cause’s serious illnesses. Along with elimination of the waste, by improving the blood circulation it gives the breasts the required nutrition to keep healthy.  It helps in improving the size to get you the perfect figure.
One of the main advantages of a breast massage is that you will be constantly aware of the health condition of your breast. Regular massage will make you aware of any lump or growth in your breast which may indicate breast cancer. Immediately consult your doctor.

A gentle breast massage will benefit all women and lessen the risk of breast cancer. Gentle to moderate kneading, rubbing and squeezing strokes with your hands are sufficient to induce lymph and blood flow to the breast.

Also, studies have shown that women are at a higher risk for breast cancer if they wear a bra 24 hours a day. They have a lower risk if they never wear a bra. Studies suggest that women should wear bras less than 12 hours a day.  http://www.obgynalabama.com/breast-massage.shtml


1.Massage

Massaging the breasts can increase their size 
in 30 Days
If you massage your breasts for 20-30 minutes a day, they should grow one cup size larger in 30 days.
Fenugreek (methi) is an non-invasive, all-natural way to increase your breast size. YOU can gain up to 3 cup sizes naturally with no hormones, no gadgets, and no surgery.Use Fenugreek (Methi) essential oil to massage your breasts.Its available in AMAZONE STORE ONLINE.Try them in small quantities at first to see if there are any side effects
Simply combine 1 part fenugreek (methi)  oil extract with 2 parts body lotion and massage into your breasts twice daily. Rub this into your breasts twice a day either during your massage or separately.

Fenugreek (methi) triggers breast growth in two ways: by mimicking the effects of estrogen and by stimulating the production of prolactin. Both of these hormones are crucial to the development of the breasts. Fenugreek safely and naturally stimulates tissue growth resulting in bigger, firmer, and fuller breasts. Being a phytoestrogenic herb, fenugreek stimulates the breast-enlarging hormones like estrogen and progesterone
HOW TO MASSAGE BREAST 
Place your hand on your breasts. Rub inwards with your hands and continue around your breasts in a circle. Your right hand will circle in a clockwise direction, and your left hand will circle counter-clockwise (as you look down).
Do a minimum of 100-300 circular rubs in the morning and another 100-300 circular rubs before you go to bed. Each circular rub should last about 2 seconds.
The full 300 rubs should take about 10-15 minutes. By doing this twice a day, you should be able to increase a cup size within 30 days.


2.Homeopathic Breast Enlargement
Give  sabal serrulata Q Dose Mother tincture, ten to thirty drops twice a day.
It is always best to opt for natural means when you play around with your body. But, just in case you would like to know on breast implants to increase the breast size, you can have a quick glance through.
Breast Implants
You can go in for breast implants to make your breasts look fuller, bigger, and rounder. This is done surgically where saline or silicone breast implants are inserted inside your breasts. As complications may arise, women do not prefer this method. Regular MRI is done to detect any leakage and again surgery is done to correct problems. The other method called Hormonal therapy is complete no no as it is harmful to health..

Disclaimer: This site does not guarantee any specific results as a result of the procedures mentioned here and the results may vary from person to person. The topics in these pages including text, graphics, videos and other material contained on this website are for informational purposes only and not to be substituted for professional medical advice.

Thursday, November 03, 2016

Are we alone in the cosmos?

Are we alone in the cosmos?
Read More


 [Quran 42:29] And among His Signs is the creation of the heavens and the earth, and the living creatures that He has scattered through them: and He has power to gather them together when He wills.
Jaber asked, “Are their Human beings in the stars? You have said just now that each star is a collection of heavenly bodies.”
Ja’far as-Sadeq (as) replied, “I cannot say that there are human beings in other worlds, but I can say that there are living beings, whom we cannot see because of the great distance between us.”
Jaber said, “What is the proof that there are living beings in other worlds?”
Ja’far as-Sadeq (as) replied, “It is my belief that Allah, Who has created the Universe, knows everything. In His Book, the Holy Qur’an, He has mentioned the name of Jinn. They are living beings, which cannot be seen. Perhaps the Jinn, who are in other worlds, may be like us.”
Maghz-e Motafakker Jehan Shi’ah, Kawkab ‘Ali Mirza translation,
Page 134
Behold, Thy Lord said to the angels: "I will create a vicegerent on earth." They said: "Wilt Thou place therein one who will make mischief therein and shed blood?- whilst we do celebrate Thy praises and glorify Thy holy (name)?" He said: "I know what ye know not." [2.30]

The underlined comments by the angels indicate that angels obviously had observed other simliar creations and were commenting on their behaviour. Hence it indicates other 'similiar' creations had either existed before or at the time of Hazrat Adam and prolly still do in another world somewhere. 
Angles certainly knew because they said: "humans, who will do harm therein and will shed blood”. If you read more about creation, this bit will actually confirm that another creature called Jinns inhibited earth, they were created ages before humans to inhibit earth but they destroy it due to their superior power.
Prophet pbuh is greatest fo Allah's creation and he is a last messenger for everyone. If Alien's existed, he would be their last prophet too. But I do not know of any event where Prophet pbuh was involved in inter-stellar travel except the beautiful Miraaj.
the words of GOd in Quran are directed to humans and at some parts to jinns. They are not addressed to aliens ...
Isnt man vicegerent of God? Why arent aliens vicegerent of God?

JOKE ONE:
Ok guys please PM when you see an Alien cos i would like to have a chat with one, insha Allah if they have the ability to distinguish between good and bad and have free will, then we can give them dawah.
That would be pretty interesting to go on dawah field trips with the aliens.

JOKE TWO::

Aliens exist.. 

proof...

I'm an alien, I'm a legal alien
I'm a Jamaican in New York

(confession by Shinehead)