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Thursday, May 19, 2011

FOREPLAY TIPS - Sexual foreplay-Tips to help arouse her


NOTE:THE INTENTION IS TO SHARE INFORMATION FROM DIFFERENT SOURCES SO THAT IT CAN HELP MANY PEOPLE WHO WANT TO KNOW.THE SOURCES OF INFORMATION INDICATED SO THAT THEY CAN GO TO THE ORIGINAL ARTICLE.

Sexual foreplay-Tips to help arouse her

The truth of the matter is far more women receive erotic or sensual massages than the public is aware of.
This massage can focus on certain areas  like the breasts, lower abdomen, inner thighs near his/her private parts.
 Logically, anything that increases blood flow to the pelvis increases sensitivity, arousal.
First Back massage:"At first you're on your stomach, so they're just massaging your back, Lightly caress your S.O.'s neck, shoulders, arms, back, and buttocks with your fingertips  for at least five minutes.
Second Front Massage:" Then they turn you over. [My masseur] started massaging my breasts. My nipples got erect, so that must have sent him a signal. Nipple play is also important. "Nipple stimulation is processed in the same region of the brain as touch to the clitoris and penis, so lightly stimulating the area around the nipple (the areola) on both men and women can be very stimulating," says Laino. "It will increase blood flow to both the nipples and to the genital area. And don't forget the abs! This is a hot spot for both men and women—especially the area between the belly button and genitals, says Laino. "Massaging this area can make the pelvic floor muscles contract," she says. That sends blood flow straight to the genitals, she says. 
 He started rubbing me on the pressure points around my hips. Giving his or her inner thighs a rubdown. "The inner thighs, for ladies and gents, are very sensitive because they're so close to the genitals. He never actually touched my clitoris or vagina; it was just all around the area.  This guy was a master of temptation. He would get oh so close, closer... and then back away.
 My legs spread apart almost involuntarily as I waited for him to start the sexy part.
Ok, now that your S.O. is primed and ready, onto the good stuff:
For Him
Warm up some massage oil by rubbing it with both hands, then spread it all over his penis and testicles. Place one hand on the shaft of his penis, and start stroking it in an up and down motion, says Cadell. Meanwhile, use the other hand to gently roll his testicles in your palm. Do this in slow-mo for at least a few minutes.
Next, gently rub his penis with both hands as if rubbing a stick to make a fire, then gradually segue into a corkscrew motion, where one hand twists up while the other twists down.
Now concentrate on massaging his penis from top to bottom, covering the head and sliding your hands down to the base—one after another—in a fluid motion. "Do this for about 10 strokes and don't be surprised if he suddenly climaxes because this stroke makes him feel like he's inside a wet vagina," says Cadell. Me. Ow.
For Her
"On the female genitals, it's best to switch to a water-based lubricant because if oil gets inside the vagina, it can cause irritation," says Cadell. Make sure to warm the lube with your hands first before placing them in her vagina.  
Nearly 50 percent of men and women who have used lube say that it makes it easier to have an orgasm
Start by focusing on the vulva, which is the outside visible area of the vagina, says Cadell. Gently rub the lube around her vaginal lips all the way down to her anus.
Gently part her outer lips with both of your thumbs, caressing them in circular motions for at least two minutes. Slide your thumbs up and down her outer lips until they're spread apart, then do the same with her inner lips. "The inner lips are more sensitive, so use less pressure," says Cadell. "Watch for her body language and for the swelling of her vaginal lips, which is a natural progression when a woman gets aroused."
Finally, gently slide your thumb and forefinger up and down the sides of the clitoris for about 10 strokes. Massage the head of the clitoris in circular motions using your forefinger and thumb. "You may feel it growing as it becomes more excited, and with the clitoris containing about 8,000 nerve fibers, don't be surprised if she has a body-melting, earth-shattering orgasm," says Cadell. Game. Set. Match.
Source of the article:: http://www.womenshealthmag.com/sex-and-love/how-to-give-happy-ending-massage

16 New Ways to Touch Her Vagina
1. OPEN HER HOOD.
There's a little flap of skin that covers her clitoris when she's not fully aroused—and it's begging to be played with. "The clitoral hood is actually an extension of the inner lips," says Fulbright. "It can be its own feel-good spot." Early on in your encounter—before she's gotten so turned on that her hood retracts—give the hot spot aon her vagina a little love: Trace her inner labia upwards until you find the fold just above her clitoris, and stroke it with your fingertips, making sure your digits are sufficiently slick with lube. When she's ready for direct clitoral contact, "you can use your thumb to push that skin up a little bit toward her belly button," says Brandon. 
2. FIND HER G-SPOT.
When it comes to G-spot stimulation, most guys know one classic technique: Insert a finger inside her vagina, palm up, and use a come-hither movement to stimulate her. But what if that doesn't work? Don't give up your search for her hidden pleasure zone just yet. "The G-spot is not necessarily right in the middle of that front wall [of the vagina]," Fulbright says. "It might be a little more to one side or a little lower." Her advice: Using at least two fingers, massage as much of the region as you can comfortably reach—and make sure she's already wet before you work your way in. "If she's excited, the area is a little raised and rough," says Fulbright. "If she's not aroused enough, it's going to be almost impossible to find."
3. CUP HER VAGINA.
Her outer labia may not be as sensitive as the rest of her lady parts—and that means it's a prime place to start when you're warming her up for an orgasm. When you're making out, slip a hand down south and simply cup her vagina, pressing lightly. "This starts the blood flow and begins the process of arousal," says Brandon. "It's a gentle way to bring her into the experience."
 
4. PLAY ON HER MOUND.
First, an anatomy lesson: Atop her pubic bone, there's a mound of fatty tissue where her pubic hair grows called the mons pubis. "When you play with the mons pubis, you can indirectly stimulate the clitoris," says Fulbright. To wake up the region, use the heel of your hand to press downward on the mound, in the direction of her clitoris.
5. GIVE HER A MASSAGE.
Before you part the outer lips of her vagina, give them a little attention. "Touching the outer labia isn't going to stimulate the clitoris in the same way the inner lips do, because they're not connected," says Fulbright. That said, taking your time before touching her clit can do wonders for her arousal—so press her labia majora between your thumb and index finger, rubbing back and forth with a gentle massaging motion, then gently tug her lips upward. If she doesn't shave, you can even lightly pull at her pubic hair, Fulbright suggests.
6. CIRCLE HER HOT SPOT.
As tempting as it is to race to her clitoris, tease her a little before touching down. First, apply a little lube—hint: simply dip a digit into her vagina—to the padded part of your finger, and circle her clitoris, applying a firm, consistent pressure. "The circling motion is one of the most popular with women during masturbation," says Fulbright.
7. CARESS HER CERVIX.
If your girlfriend prefers deep penetration, she probably enjoys the sensation of cervical contact—and your penis isn't the only part of your body that can reach it. "When she's excited, the cervix does pull back some," says Brandon. "But the typical vagina is not that long." So insert your finger until you can't go any further, and gently massage her cervix, applying more pressure only if she responds with pleasure. "It can be really, really sensitive, so try it gently," Brandon warns.
8. RE-ANGLE HER BODY.
Stick with your standard way of stimulating her—the one that really gets her going—but switch up the position. "It will feel different because a woman's body is so supremely sensitive that these little shifts can be pretty dramatic to her," says Brandon. "She's also going to have a different emotional reaction to what you're doing." In other words, if she's normally lying on her back when you get her off with an orgasm, trying the same technique on all fours can feel more animalistic. So get creative: Have her lean against a wall, bend over the kitchen counter, or stand up straight—then execute the move she loves best.
 
9. STIMULATE HER VAGINAL OPENING.
Unless you're a high-school boy, you've learned by now that fingering a woman—just gliding in and out—doesn't do much for her. But that doesn't mean hands-off altogether: "Use two or three fingers to work your way in and out, but make sure you're not just going up and down—firmly rub against the lower vaginal canal," says Fulbright. You can even linger in the opening of her vagina, moving your fingers in a circular motion, without ever taking them out completely. "Most of the nerve endings are in the lower third of her vagina," says Brandon. "Women like to feel really full at the opening."
 
10. PLAY THE PIANO.
Place your index finger on one side of her clitoris, your middle finger on the other side, and pretend you're playing the piano, going back and forth, from side to side, suggests Fulbright. Rhythmic motions are typically the most pleasurable ones for women—and stimulating the sensitive skin next to her clitoris is an easy way to build arousal and anticipation for an orgasm, she says. Eventually, you can move one finger so it's on top of her clitoris itself for a more intense version of this move.
11. BE THE HORSE TO HER COWGIRL.
This trick gives whole new meaning to the cowgirl position: Have your partner sit on top of your inner arm, so her vulva is resting on your wrist and lower forearm. "Place your hand between her legs and cup her butt," says Fulbright. Then have her grind against your arm, and once she's established a rhythm, move your arm to match the pace and intensity she prefers. "You're able to touch a lot more surface area—it allows the whole area to come alive, instead of just one particular spot," she says. Plus, the vaginal stimulation tends to be less direct—and therefore more tolerable for super-sensitive gals.
12. SWEEP THE REGION.
When you're warming her up, graze your whole hand down the length of her vulva, using long, sweeping strokes. Keep it fleeting—don't worry about hitting all her nooks and crannies along the way. "If you're dipping inside, it's harder to make things rhythmic and smooth," says Fulbright. "There's one thing that women tell me gets them off: being rhythmic and consistent.
13. GET BOTH HANDS IN ON THE ACTION.
Use the thumb and index finger of one hand to spread her labia, and use your other hand to stimulate her clitoris, suggests Fulbright. Not only will opening her up give you better access to the pleasure zones of her vagina, it will make her feel a little vulnerable—which can be highly arousing.
14. KEEP HER PANTIES ON.
Yes, you're eager to strip her down, but leaving her panties on can add a little pleasurable friction to your touch. (It's also great for a woman who is highly sensitive and prefers more indirect contact.) The ideal scenario: She's wearing satin panties, not cotton, which will easily glide across her genitals as you stimulate her, says Fulbright. Once she's fully aroused, continue the action by pushing her panties aside, instead of removing them, Brandon suggests. "That has the high-school feel to it—'I'm doing something wrong because my clothes are still on,' " she says. Admit it: That's hot.
15. LET HER LEAD THE WAY.
Watching her masturbate is the ultimate way to learn what she likes—but that level of vulnerability can be pretty intimidating for some women. So put her hand on top of yours, and try this line: "Show me what you like, baby." "Do this in a sexy way—not an 'I'm confused, help me out,' kind of way," says Brandon. Let her guide your hand—and be sure to make mental notes along the way to her orgasm.
16. HIT HER CLITORIS FROM ALL SIDES.

The classic side-to-side, up-and-down stimulation is undeniably awesome—and an almost surefire way to make her climax with an orgasm. But that's really only hitting a portion of her clitoris. Brandon suggests lightly pinching it, then rubbing it in a circular motion between your fingers, as if you were wadding up a piece of gum. That way, you're touching her hot spot from all angles, while also applying pressure. It's the recipe for an amazing orgasm.

WHAT YOUR WIFE WANT FROM YOU IN BEDROOM.
Men, to experience and share great sex with your wife, be sure to use some of these sexual foreplay tips. There is an art to foreplay. Don’t just grab and squeeze, or head straight for her privates.

Foreplay is not about...
1.             Kissing
2.             Breasts and
3.             Intercourse .... all in five minutes!
In actuality, foreplay is really about courting and wooing your wife’s sensual responses and sexual arousal.
Before we get into the tips and suggestions, let’s review the all important basics of foreplay:

1.             Foreplay is part of the preparation phase of lovemaking.
2.             Foreplay is focusing on helping your wife come to sexual arousal.
3.             Foreplay must not be rushed. Spend at least 20 to 30 minutes on foreplay.
Okay, let’s get to the “mechanics”of foreplay…

Sexual Foreplay Tips to Use BEFORE You’re in the Bedroom

·                     kiss her gently in public
·                     touch her face and stroke her hair
·                     tell her you love her
·                     hold hands or put your arm around her in public
·                     tell her she’s beautiful
Tips to Use When WARMING UP!

·                     slowly start undressing her
·                     give her tender kisses on the lips
·                     gently stroke her face
·                     take time to give her a full body or shoulder massage
·                     gently caress all parts of her body (not just the typical “sexual” parts)
·                     whisper and tell her how beautiful she is and how good she feels
·                     kiss her softly all over her body
·                     interlace your fingers with hers
·                     caress her tummy (don’t tickle though!)
·                     touch and fondle her
·                     keep talking about how much you love her (unless you’re kissing)
·                     try to discover new touch points on her body that are sensitive and bring sexual arousal
·                     keep looking at her
Foreplay Tips to Use as Things GET HOT!

·                     begin more passionate kissing (don’t underestimate this tip!)
·                     start faster stroking and caressing of her body
·                     include full body embracing
·                     start oral stimulation such as licking and sucking
·                     begin to caress her inner thighs
·                     continue telling her all the ways you think she’s gorgeous and how much she excites you
·                     squeeze and stroke her body
FINAL Sexual Foreplay Tips

·                     move your hands from the top of her body all the way down until they reach between her legs
·                     listen to your wife’s verbal cues… is she feeling discomfort or pleasure?
·                     use lubricant to begin stroking her vagina and clitoris
·                     gently massage her outer vaginal lips
·                     pay attention to your wife’s body language; is she beginning to respond?
·                     ask your wife to tell you what feels good to her
·                     reach up to her breasts
·                     kiss her passionately all over her body
·                     massage her inner thighs
·                     stimulate her clitoris until she lets you know she’s ready for intercourse or ready to orgasm
·                     don’t forget to keep talking to her; tell her how much you enjoy her body
Using these foreplay ideas will bring great benefits to you and your wife’s sexual relationship including:

·                     increased awareness of your wife’s body and how she responds
·                     great orgasm experience for both you and her
·                     closer emotional intimacy as you focus on your wife’s sexual needs
So, remember:
1.             Start Slow and Gentle
2.             Speak Lovingly
3.             Don’t Rush
4.             Use Lubricant
5.             Better Discover How She Responds





ITS ALL ABOUT HER CLITORIS.READ ALL THE FOLLOWING ARTICLES ON CLITORIS.

http://www.menshealth.com/sex-women/touch-her/slide/17








How to make love to your wife in islam and Science.


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