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Tuesday, April 13, 2010

BLOOD DONORS GUWAHATI / ASSAM

BLOOD DONORS GUWAHATI / ASSAM

 


http://www.orkut.co.in/Main#Community?cmm=28525920


We have just initiate a movement to keep a Data Base of Blood Group of the peoples who are interested in Donating blood to somebody when required.

 

Once we have a sufficient data we launch the Project. Our idea it when request has been received from a requester. We will forward requester contact details to All

donors in that area. So the interested donors can contact the request.

 

Please mail to saleemasraf@gmail.com . With below details . If interested in blood donation. [Nobody will call you to bother ]

 

 

Name :

Blood Grp.

Mail ID.

mobile no:

Location[City, State]

 

* mobile no, mail id & Blood group is mandatory

 

We will not disclose your personal information to anybody.

Saleem Asraf Syed Imdaadullah,
M.E.(Env. Engg.), Delhi College Of Engg.Delhi.
Mobile: 9899300371
New Delhi, India
Water Treatment Blog : www.saleemindia.blogspot.com
Web Network : www.envonetwork.ning.com
Follow me on twitter : http://twitter.com/saleemasraf

Wednesday, April 07, 2010

The POPO principle :

The POPO principle :

Anyone who follows office politics will be familiar with the POPO principle.

POPO ( Pissed On and Passed Over) refers to a hardworking individual whose integrity and work ethic get him nowhere, who finds himself overlooked for rewards and promotions, sidelined by craftier colleagues. Partly because he's too straight and naive and partly because he just doesn't know how to play the game,

Mr POPO ends up as a spectacular underachiever.

People seems to take me for granted. I feels cheated, even a little bewildered. I am not aware what is required in the present moment.. I don't know how to play the game in the present circumstances. The situation has changed. Accordingly my goal & required actions should change.But I am not doing so. I am letting people Pissed On me and Passed Over me.

Source : Times of India news paper

 

Understanding Of How Men And Boys Think are:


 

Understanding Of How Men And Boys Think are:

1 Men really are sex-crazed

The brain's part inked to sexual pursuit is two-and-a-half times larger in males than females.

2 They're programmed to perv

The testosterone drives what Louann calls the "man trance" - a glazed-eye stare at breasts. She says: "I wish I could say that men can stop themselves from entering this trance. But the truth is, they can't."

3 Men want more partners

According to the book, men want an average of 14 sexual partners in their lifetime. Women want one or two.

Louann says: "It's postcoital narcolepsy. During orgasm, males release a huge amount of oxytocin in their brains, and it is very sedating. It's not that he doesn't love you."

4 Men lie more about sex

Biologically speaking, men are more comfortable lying to the opposite sex.

5 Foreplay round the clock

In case of women, foreplay is everything that happens in the 24 hours before intercourse. For men it's what happens three minutes before entry

Louann says: "The male brain's initial emotional reaction can be stronger than the female. But within 2.5 seconds his face changes to hide the emotion, or even reverse it."

 

Source: Yahoo News

Friday, April 02, 2010

MY HEART ATTACK ESCORTS HEART INSTITUTE NEW DELHI

. 
Heart Attack  -  how  to  survive a heart attack  when  alone
Classical symptoms of a heart attack include:

Severe chest pain (like squeezing, or a heaviness, or pressing) at the central or left part of the chest, lasting usually for at least 20 min. The pain may also radiate to the left upper arm, neck or jaw. The pain may feel like a heavy weight on your chest, a squeezing or tightness around the chest, or indigestion/heartburn. Mild chest pain or discomfort in the chest, rather than sudden, crushing pain, is the most common symptom of a heart attack. however, many people, in fact, have a heart attack with little to no chest pain. Symptoms can be quite different from person to person, may appear in mild or severe forms, and may appear and recede and reappear over several hours. Some people can suffer a heart attack after showing only mild symptoms, or no symptoms at all


Other two prominent sign are
·         Profuse sweating and a feeling of impending doom.
·         shortness of breath, nausea,
WHY HEART ATTACK OCCURES::
Most cases of heart attack are caused by a blood clot forming in one of the blood vessels responsible for supplying blood to the heart. The resulting blockage deprives the heart of oxygen-rich blood, causing damage to the heart muscle, which progressively dies. 
Taking an aspirin – the most commonly taken blood thinning medication in the world – during a heart attack improves survival. Taking an aspirin during a heart attack may help as it prevents the clot from getting bigger, giving the body a chance to break down the blood clot. It's always a good idea to keep yourself prepared for a heart attack even if you yourself have no heart issues. A single (80 mg) aspirin can mean the difference between life and death for many people and an aspirin takes up very little space in your wallet or purse.
Nitroglycerin (SORBITRATE TABLET) has not been shown to prevent heart attacks or improve survival substantially during an attack. It is more useful for patients with angina, an altogether different condition where patients experience chest pain or discomfort when exerting themselves.”
Angina results from an imbalance in the supply and demand for blood to the heart, but it is due to a narrowed blood vessel and not to a clot that needs to be broken down. Taking nitroglycerin during such a situation may temporarily expand the narrowed blood vessel and relieve discomfort.
Should you experience a heart attack – regardless of whether you’re alone or in the presence of others – the very first thing to do is to go to  the hospital, ask somebody  to  drive  you  there. You need specialized treatment to be delivered to you as quickly as possible in order to save your heart muscle.
Just know that aspirin and staying calm can and will save your life DONT PANIC
FIRST HOUR IS THE GOLDEN HOUR:
About half of heart attack deaths occur in the first hour, before the victim reaches a hospital.[3] Thus, if you experience a heart attack, it is essential to act quickly in order to maximize your chances of survival. Instead of waiting for the ambulance, go to hospital yourself. Taking aspirin/sorbitrate within the first five minutes of a heart attack, and receiving medical attention within the first hour, can mean the difference between life and death

MY HEART  ATTACK (19.04.2010.)

My wife has gone out to pickup  my  kids from  school bus stop.

No one is  at  home.

I was working on my computer since 9 Morning at my home office. Its about 1230 noon  time. Suddenly I fell down to the left side  from  the chair without  any warning.

There was a fullness  and  heavyness in  the heart  area and breathlessness, perspiration on forehead and hands.. I  went  to  the  nearby bedroom and lie down on  the  bed.

And I  took one sorbitrate tablet under the tongue.. And I called my family doctor s.k.chuahan. He told  me  to immediately go to hospital   and  take two more  sorbitrate at 5  minutes interval.

I tried  my wifes  mobile,  but she  has not picked up phone. Than I  called sayeed  bhai over mobile and asked  him to  come  immediately to under my home balcony .Told  him that I have to  go  to  hospital  immediately as  I feared something is  wrong..


I called my  neighbor nafis bhai  over phone to come immediately  with  his  son as I know  that I  cant  walk down the  stairs  from the third floor flat where I stay. They will  have  to carry  me down to  the  car.
By  that  time my  wife arrived with my son. I told  her to  drop  the car keys to sayeed bhai who  is standing below  our  balcony. I asked  sayeed  bhai over  phone to start my car and with the help of  nafis  bhai and his  son  I came down from  my third floor flat.

Sayeed bhai was nervous while driving the car.  I told him not to worry. I asked him  to take me to the  hospital gate through which only ambulance is allowed,  I know  where that gate is.
Sayeed bhai  took me ,wife  and son to emergency gate of Escorts heart Institute, New Delhi  which is  just 15  minutes away  from my home.

IN  EMERGENCY ROOM:  Once inside emergency room , I  stopped  thinking myself and the doctors  took over.  They immediately gave me one handful of tablets of aspirin.
Than they  took me  to  the heart  center. While going, I saw my wife and  son in the verandah from my bed. I will  never  forget  the expression on  their faces. I asked  my wife to call my parents.
In the  heart  center, they  gave me emergency care to  recover me. I heard the nurse say I am slipping and in great pain. I  just closed my eyes and started praying. I heard the  attending doctor to  order a nurse to  push an emergency injection  and told  the nurses to count  to ten  and said I will come back. The nurses finally said I stabilized. Shilling experience of  life.
Than the main doctor Nishit Chandra came and told me that they will go for stenting one day later. They  cant do it immediately  as they have used an emergency injection. I said okay, do as you feel proper.

IN  HEART  CENTER: Before my coronary angiogram (20.04.2010.)
I was allotted a female nurse who stand s  near  me, never sits. They change duties but never leave me alone. I  have a bell also in the bed. With  oxygen mask and all the gadgets,  I cant talk. Just signal.
I was in bed when a male nurse  came in with a cart, pulled the curtain closed around me. He announced that he would shave my  pubic area. WHAT !!! I imagined. And I looked at the female nurse. The male nurse told  the female nurse to go out  and told her that he will take care of me. She moved out.. After donning a pair of rubber gloves, he removed my clothes. After looking at me he said uncle you are very clean, there is nothing much to do for him. I told him that I shave my private hairs in  arm pit and genitals every thirty days as per our religious  belief. He said he will do it cleanly so that the doctors don’t  get any problem. He  started dry shaving from my navel down to the  upper thigh area I was embarrassed because another male is  touching me an area which nobody except my  wife saw. But these people are very professional and very careful about human dignity, I loved this very much at the hospital. After completion he called back the female nurse.


OPERATING ROOM (21.04.2010.)  MORNING
When they are taking me to the operation  room, I  saw my mother  ,brother  toufique and brother in law rajib who came all the way from Guwahati, Assam. I  told my mother that I will  be okay insha allah, dont worry. She caressed my hairs and did not say anything.  My  father already  had open heart surgery , so  she is calm, but my wife , I can never forget her crying face all  my life.
The room is kept at a cool temperature because of the hi-tech equipment, television screens and monitoring equipment. I was shivering there because of cold temperature. I was asked to move over on to the x-ray table from my bed, which is quite narrow  and  cold. . 

I was lying face up on the x-ray table and awake throughout this procedure and I was asked to lie flat and keep still as possible. They  removed my clothes and put a green cloth  over my genital area only. I saw all  around me only female nurses/technicians and the  main  doctor nishit Chandra. He asked me  how I am feel ing with a smiling  face. I said okay. He said  it will hardly take 15 minutes. He asked  me why I am shivering,  I  said  maybe  because of the cold  inside the room. He made  me comfortable with words.
Than they started putting all gadgets on my body and Inserted  IV set etc.
I have seen it  in the hospital, they  always tell  me what they are going to do with me before doing anything.
The doctor told me  he is  going to  make very  small cut  in my right groin. And if that  area is not successful ,they will cut  in the left groin. Now I know why  they shaved my both groin area.
They removed the green cloth from my right groin area but  still covering my genitals .I love their concern  for my privacy.
The right groin area is washed and disinfected and then numbed with an injection of local anesthetic. A small incision is made at the right  leg entry site, and a short plastic tube (sheath) is inserted into my right  leg artery. The catheter is inserted through the sheath into my blood vessel and carefully threaded to my heart or coronary arteries. I was feeling like ant bites inside my veins.

Contrast liquid is put through the catheter to help my blood vessels and organs show up better. I felt a warm HOT FLASH as the liquid is put into the catheter. Also get a headache .Doctor said it will go  away, don’t worry.

A series of X-rays are taken once the dye is injected. The X-ray machine is moved around me and the bed is moved to obtain the correct position. The x-ray machine  moved close to my chest and  also moved towards my head and from side to side. This enables a complete picture of the heart, arteries and valves to be taken. I was also watching in the monitor my veins.
The doctor told me that I have two arteries  blocked and they  will have to use two stents. I asked him  to look  at my kidney also. He smiled  and told  me it  will cost Rs3000 more for the dye. I said go for it. He smiled and  said I am his  one of the most knowledgeable patient. They rarely get such educated patient.
Doctor went out to discuss with my family and take permission to do  it.

ANGIOPLASTY:
During angioplasty, the balloon is blown up inside the coronary artery, squashing fatty deposits and widening the narrowed artery. Usually the catheter also carries a short hollow tube made of stainless steel (called a stent) which opens out as the balloon is blown up and is left inside your artery. It is like a tiny piece of scaffolding that holds the artery open.I was implanted with two stent of the drug eluting variety.

The procedure took approximately 45 minutes, not 15 minutes as he said.

AFTER THE PROCEDURE AT  ICU
They kept me at the operation  theater waiting room for one hour for any emergency.Than they shifted  me to the ICU.
The  nurses keep a pressure dressing, sandbag,  in place over the cut site of  my right  leg to stop bleeding. The nurse will check my blood pressure,  temperature,groin area and feet pulses frequently. They check frequently for swelling  in the cut area. The female nurse who  stand near  me frequently check the groin area for any bleeding.I was bleeding a little. She wipes by her gloved hand  any blood.

Arteries are high-pressure systems. The risk for significant bleeding after an invasive procedure is high. I was lying there  with no  movement  of the leg for  12 hours as they nurse told me.. 

The  nurse who  is attending to me gave me a lot of  water to drink. An increased fluid intake promotes excretion of the contrast medium, reducing the risk of toxicity (particularly to the kidneys). She  gave  me a bedpan to  urinate  as I was urinating very  frequently. I wanted to  urinate myself. She told me that its just 12 hours, after that  you can  move your right legs  where  the cut is made. Till date time  she will do  everything for me. She told  me, don’t worry  uncle, this  is our job. I told  her I cant urinate if she stays near me and watching me. She obliged and went  out. Than she takes away the urinal from between my legs and cover me with clothes.. All my privacy  is gone to her.  She  did all this  infront of my wife .I asked my wife  to  be near me all the time.I  gave my wife  a lot of trouble but I  feel  confident  when my  wife is  near me.

The nurse never allowed  me to move even to eat in the first day. The nurse will feed me tablets, coconut water, salad, fruits, oats always by her own  hand.  She did not allow my wife to do  anything.. I feel like I am back to my childhood days with my mother. 


DAILY MORNING SPONZE BATH

The morning  shift nurses will always come very  early  in the morning. When I got my first sponge bath ,at the start, the three nurses had me sit up, then took off the gown, they covered my legs  by the  blanket. They  sponzed all my  body with warm towel. I told them  I will do my genitals myself. They allowed  me  to  do that. I felt so relieved. I eventually got used to these early morning baths and things were more or less under control. 

RECOVERY ROOM:
The pictures shown are from  the recovery room. I was assigned one female  nurse .She  gave me medicines, fed  me food and daily gave me back massage , sponze me and  later  powder me to avoid bed sore. She always stays outside the toilet when I am inside and never allowed me to lock from inside. The male nurse daily  gave  me a  shave.
I was also enjoying the TV also. They made me walk outside the room before discharging  me with the following advices.
After coming home: Five steps to follow  daily and regular  visit  after  every six months.
1. Maintaninng Blood pressure  by medicine  and salt  restriction.
2 .Maintaining Cholesterol by medicine and diet  control.
3. Maintaining  Acidity by medicine
4.Using blood thinner as prescribed
5. Maintaining fitness  by walking  daily in  the nearby garden.

MORAL OF THE STORY:
May  Allah don’t give such  health problem to any of   my  fellow brothers . Its  a big drain on  money  and mental condition  of the whole  family.
PREVENTION IS BETTER THAN  CURE.
So please get  aware of this silent killer.
Read More About Patient experiences http://patientmodesty.org/modesty.aspx






Perseverance, not looks or talent, key to excellence

 

We tend to link brains, beauty, luck and capital with highly successful business people.

However, a new study shows that exceptional performance need not depend on special talent, experience or even sheer luck.

Instead, it is the result of sustained, intense and deliberate practice in a particular area, says Robert A. Baron, professor of management and psychology in the University of Iowa who led the study.

The study authors show that most people work only 'hard enough' to achieve a certain performance level, acceptable to themselves and others, with no further gains.

The path to true excellence can be attained through perseverance, says the study.

Entrepreneurs can acquire new capacities that can assist them in starting or running a new venture or allow them to adapt to unforeseen circumstances, says a statement from the University of Iowa.

These factors help secure a positive outcome: preparation, repetition, self-observation, self-reflection, and continuous feedback on results. And these efforts lead to a healthy self-efficacy.

The study was published in the March issue of Strategic Entrepreneurship Journal.