Health Benefits of Female Masturbation
Psychological and emotional benefits of masturbation
HOW TO DO IT:
Step One: Get naked, and lie down on the bed with legs wide open.
Finally, gently slide your thumb and forefinger up and down the sides of the clitoris for about 10 strokes. Massage the head of the clitoris in circular motions using your forefinger and thumb. "You may feel it growing as it becomes more excited, and with the clitoris containing about 8,000 nerve fibers, don't be surprised if she has a body-melting, earth-shattering orgasm," says Cadell.
Source of the article::
How to make love to your wife in islam and Science.